Mashed Spinach Potatoes

Prep: 15 min Cook: 20 min Serves: 6 Cuisine: American

Creamy mashed potatoes blended with spinach, cheddar, and herbs create a flavorful side dish perfect for family dinners and gatherings, offering a delightful balance of richness and freshness.

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Ingredients

  • 6 to 8 potatoes, cooked and mashed
  • 3/4 cup sour cream
  • 1 teaspoon sugar
  • 1/4 pound butter or margarine, softened
  • 1 teaspoon salt
  • 1/4 teaspoon pepper
  • 2 tablespoons chives, chopped
  • 1/4 teaspoon dill leaves
  • 1 package spinach, cooked and drained
  • 1 cup Cheddar cheese, shredded

Instructions

  1. Preheat oven to 400°F (200°C).
  2. Combine cooked and mashed potatoes with cooked and drained spinach, sour cream, sugar, softened butter, salt, pepper, chopped chives, and dill leaves.
  3. Mix well until all ingredients are evenly incorporated.
  4. Transfer the mixture into a baking dish.
  5. Sprinkle shredded cheddar cheese evenly over the top.
  6. Bake in the preheated oven for 20 minutes, or until heated through and cheese is bubbly and golden.

Tips & Substitutions

For a creamier texture, consider adding a splash of milk or cream to the potato mixture. If you're low on sour cream, yogurt can be a great substitute. Fresh spinach can replace frozen if you prefer, just sauté it briefly before mixing. You can also experiment with different cheeses, such as mozzarella or a combination of cheeses for a delightful twist.

Serving Suggestions

These mashed spinach potatoes pair beautifully with grilled chicken or fish for a nutritious meal. Serve alongside a fresh salad or roasted vegetables for a complete dinner. They can also complement brunch when served with eggs or as a side dish at a holiday gathering. Consider serving them with a dollop of sour cream on top for extra flavor.

Storage & Reheating

Store leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, place the mashed spinach potatoes in a baking dish, cover with foil, and warm in a preheated oven at 350°F (175°C) until heated through, about 15-20 minutes. Stir occasionally to ensure even heating.

Nutrition & Diet Analysis (per serving)

Each serving of Mashed Spinach Potatoes contains roughly 815 calories, with 8g protein, 74g carbohydrates, and 54g fat. It is an excellent source of vitamin C (48% of the Daily Value), potassium (41% of the Daily Value), and dietary fiber (28% of the Daily Value), and a good source of protein and vitamin A. Note that it is relatively high in sodium, at 1201mg per serving (52% of the Daily Value).

815 kcal 41% DV
Protein Fat Carbs

Macronutrients

Protein 8.4g 17% DV
Total Fat 54.4g 70% DV
Carbs 73.8g 27% DV
Fiber 7.8g 28% DV
Sugar 0.3g 1% DV

Electrolytes

Sodium 1200.8mg 52% DV
Potassium 1906.4mg 41% DV
Cholesterol 100.3mg 33% DV

Vitamins & Minerals

Vitamin A 149.1mcg 17% DV
Vitamin C 42.9mg 48% DV
Calcium 65.9mg 5% DV
Iron 2.3mg 13% DV
Diet fit High-fiber
Contains Milk

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I make this recipe ahead of time?

Yes, you can prepare the mashed spinach potatoes a day in advance. Simply follow the recipe up to the baking step, cover the dish, and refrigerate. When ready to serve, bake as directed, adding a few extra minutes if needed to heat through.

What can I use instead of Cheddar cheese?

If you want to switch it up, consider using Gruyère for a nutty flavor or Monterey Jack for a milder taste. You could also mix in some feta for a tangy kick. Just keep in mind that the melting qualities may vary slightly with different cheeses.

How can I make this dish vegan?

To make this dish vegan, substitute the butter with a plant-based alternative, use dairy-free sour cream, and skip the cheese or use a vegan cheese option. You can also enhance the flavor by adding nutritional yeast for a cheesy taste without dairy.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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