Mason-Dixon Dip

Prep: 10 min Cook: 20 min Serves: 8 Cuisine: American

Creamy, cheesy chili dip with a hint of green onion, perfect for parties and gatherings. Rich flavors that pair well with tortilla chips and satisfy any crowd.

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Ingredients

  • 15 oz. chili
  • 16 oz. cream cheese
  • 2 cups grated sharp cheddar cheese
  • 3 green onions

Instructions

  1. Preheat oven to 350 degrees Fahrenheit.
  2. Heat chili in a saucepan for 5 minutes.
  3. Press softened cream cheese into the bottom of a 1-1/2 quart baking dish.
  4. Pour chili over the cream cheese and sprinkle grated cheddar cheese on top.
  5. Bake for 20 minutes.
  6. Remove from oven and top with chopped green onions.
  7. Serve with tortilla chips.

Nutrition & Diet Analysis (per serving)

209 kcal 10% DV
Protein Fat Carbs

Macronutrients

Protein 9.4g 19% DV
Total Fat 16.4g 21% DV
Carbs 6.8g 2% DV
Fiber 1.5g 5% DV
Sugar 2g 4% DV

Electrolytes

Sodium 388.5mg 17% DV
Potassium 182mg 4% DV
Cholesterol 49.5mg 17% DV

Vitamins & Minerals

Vitamin A 178mcg 20% DV
Vitamin C 4.8mg 5% DV
Vitamin D 0.3mcg 1% DV
Calcium 221.5mg 17% DV
Iron 1mg 6% DV
Diet fit Keto-friendly Under 400 cal
Contains Milk

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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