Mater-Taters

Prep: 10 min Cook: 30 min Serves: 4 Cuisine: American

Mater-Taters is a hearty, savory dish featuring tender potatoes, sweet tomatoes, and fragrant herbs, perfect for comforting family meals or casual gatherings.

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Ingredients

  • 1/2 onion, diced
  • 1/4 stick butter or margarine
  • 2 Tbsp. olive oil
  • 2 Tbsp. parsley
  • 8 oz. whole tomatoes, chopped
  • 2 to 3 medium potatoes, sliced
  • salt and pepper to taste

Instructions

  1. Melt butter in a skillet and add olive oil.
  2. Sauté diced onion until translucent and add parsley.
  3. Add chopped tomatoes, sliced potatoes, salt, and pepper to the skillet.
  4. Cover and simmer for 30 minutes over medium heat or until potatoes are tender.

Tips & Substitutions

For added depth of flavor, consider using a mix of fresh herbs like thyme or rosemary along with parsley. If you don't have whole tomatoes, diced canned tomatoes can be a great substitute. Adjust the amount of olive oil based on your preference for richness. If you're in a hurry, try using pre-cooked or leftover potatoes for a quicker cook time.

Serving Suggestions

Serve Mater-Taters hot as a hearty main dish or as a side to roasted meats. It pairs beautifully with Broccoli And Macaroni Salad for a complete meal. For a touch of creaminess, serve with a dollop of sour cream or yogurt on top. A fresh green salad would also complement the dish nicely.

Storage & Reheating

Store any leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, simply warm in a skillet over medium heat, adding a splash of water or broth if needed to prevent sticking. You can also microwave individual portions for a quick meal.

Nutrition & Diet Analysis (per serving)

Each serving of Mater-Taters contains roughly 1062 calories, with 4g protein, 15g carbohydrates, and 111g fat. It is an excellent source of iron (26% of the Daily Value), and a good source of vitamin C and potassium. Note that it is relatively high in sodium, at 548mg per serving (24% of the Daily Value).

1062 kcal 53% DV
Protein Fat Carbs

Macronutrients

Protein 3.7g 7% DV
Total Fat 111g 100% DV
Carbs 15.4g 6% DV
Fiber 3.5g 13% DV
Sugar 0.6g 1% DV

Electrolytes

Sodium 547.8mg 24% DV
Potassium 735.8mg 16% DV
Cholesterol 170.1mg 57% DV

Vitamins & Minerals

Vitamin A 5.5mcg 1% DV
Vitamin C 16.8mg 19% DV
Calcium 20mg 2% DV
Iron 4.6mg 26% DV
Diet fit Low-carb
Contains Milk

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use sweet potatoes instead of regular potatoes?

Yes, sweet potatoes can be used in place of regular potatoes for a sweeter flavor and added nutrients. Just be aware that sweet potatoes may cook faster, so adjust the cooking time accordingly.

Is this dish suitable for vegetarians?

Absolutely! Mater-Taters is a vegetarian recipe, relying on wholesome ingredients like potatoes and tomatoes for its flavor and heartiness. It's a great option for anyone looking for a meatless meal.

Can I make this dish ahead of time?

Yes, you can prepare Mater-Taters in advance. Simply cook the dish, let it cool, and store it in the refrigerator. When ready to serve, reheat gently on the stove or in the microwave until warmed through.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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