Matzo Balls For Soup

Prep: 15 min Cook: 40 min Serves: 12 Cuisine: Jewish

Soft, fluffy matzo balls with a subtle hint of cinnamon that are perfect for comforting soups. These light dumplings are a classic Jewish dish, ideal for family dinners or special occasions. Their tender texture and savory flavor make them a beloved addition to chicken or vegetable broths.

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Ingredients

  • 3 large eggs
  • 1/2 tsp salt
  • dash of pepper
  • 3/4 cup matzo meal
  • 1/4 tsp cinnamon (optional)
  • 1 Tbsp oil

Instructions

  1. In a medium bowl, mix all ingredients thoroughly.
  2. For lighter, fluffier matzo balls, separate egg yolks from whites; whip whites and fold into mixture.
  3. Place the mixture in the refrigerator for 15 minutes.
  4. Bring water to a boil in a large pot.
  5. Remove the mixture from the refrigerator.
  6. Moisten hands with cold water and form balls using a heaping teaspoonful of mixture.
  7. Roll the mixture in hands and drop into boiling water.
  8. Cover the pot tightly and simmer for about 40 minutes.
  9. Remove the matzo balls with a slotted spoon.
  10. Allow to cool slightly, then add to hot chicken broth of your choice.

Tips & Substitutions

To achieve lighter, fluffier matzo balls, separate the egg yolks from the whites and whip the whites before folding them into the mixture. If you're out of matzo meal, crushed crackers can be a suitable substitute. For added flavor, consider including fresh herbs like dill or parsley. Remember, the mixture should rest in the refrigerator to help firm up before cooking.

Serving Suggestions

These matzo balls are traditionally served in chicken broth, making for a comforting soup. They pair beautifully with Potato Latkes for a festive meal. Consider garnishing with fresh herbs or a sprinkle of pepper for added flavor. Serve alongside a light salad, like Marinated Potato Salad, to balance the richness of the soup.

Storage & Reheating

Store any leftover matzo balls in an airtight container in the refrigerator for up to 3 days. To reheat, gently simmer them in chicken broth or warm water until heated through. Avoid microwaving, as this can make them tough. For longer storage, freeze the cooked matzo balls, and they can be reheated directly from frozen in broth.

Nutrition & Diet Analysis (per serving)

Each serving of Matzo Balls For Soup contains roughly 283 calories, with 1g protein, 12g carbohydrates, and 26g fat. Note that it is relatively high in sodium, at 527mg per serving (23% of the Daily Value).

283 kcal 14% DV
Protein Fat Carbs

Macronutrients

Protein 1g 2% DV
Total Fat 26g 33% DV
Carbs 12.5g 5% DV
Fiber 0g
Sugar 0g

Electrolytes

Sodium 527mg 23% DV
Potassium 81.7mg 2% DV
Cholesterol 38.7mg 13% DV

Vitamins & Minerals

Vitamin A 9.5mcg 1% DV
Vitamin C 0.2mg
Calcium 34.7mg 3% DV
Iron 0.3mg 2% DV
Diet fit Low-carb Under 400 cal
Contains Egg

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I make matzo balls ahead of time?

Yes, you can prepare the matzo ball mixture ahead of time and refrigerate it for up to 24 hours before forming and cooking them. This allows the flavors to meld and can save time when preparing your meal.

What can I do if my matzo balls are too dense?

If your matzo balls turn out dense, try adding a little more liquid to the mixture next time or ensure you whip the egg whites thoroughly before folding them in. Cooking them in simmering water instead of boiling can also help maintain their fluffiness.

Are there any gluten-free options for matzo balls?

Yes, gluten-free matzo meal is available in many grocery stores, which can be used as a direct substitute for traditional matzo meal. Additionally, you can explore other gluten-free alternatives like almond flour or ground oats, though the texture may vary slightly.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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