Meat, Cheese And Tortilla Casserole

Prep: 15 min Cook: 40 min Serves: 6 Cuisine: Mexican

A hearty casserole layered with seasoned meat, melted cheeses, and tortillas, delivering comforting flavors perfect for family dinners or casual gatherings.

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Ingredients

  • 1/2 lb. Monterey Jack cheese, grated
  • 1/2 lb. Colby cheese, grated
  • 1 1/2 lb. hamburger meat, browned and drained
  • 1 (10 oz.) can Ro-Tel tomatoes
  • 1 can cream of chicken soup
  • 1 can Ranch Style beans
  • 1 small onion, chopped
  • corn or flour tortillas

Instructions

  1. Combine browned and drained hamburger meat, Ro-Tel tomatoes, cream of chicken soup, Ranch Style beans, and chopped onion in a bowl.
  2. In a greased, deep dish casserole, layer the meat mixture, grated cheeses, and tortillas, ending with a layer of meat.
  3. Reserve a small amount of cheese to garnish on top.
  4. Bake at 350°F for 35 to 40 minutes until heated through and bubbly.
  5. Sprinkle with remaining cheese before serving.

Tips & Substitutions

For extra flavor, consider adding some taco seasoning to the meat mixture. You can substitute ground turkey or chicken for a lighter option. If you prefer, use corn tortillas for a gluten-free version. Adding black olives or jalapeños can enhance the dish further. This casserole is versatile; feel free to mix in any leftover vegetables or beans you have on hand.

Serving Suggestions

This casserole pairs beautifully with a fresh green salad or Mexican rice for a complete meal. Top each serving with sour cream, fresh cilantro, or avocado for added flavor. You can also serve it alongside tortilla chips for a crunchy contrast. For a themed dinner, consider serving it with a side of Frijitas.

Storage & Reheating

To store leftovers, let the casserole cool completely, then cover tightly with plastic wrap or aluminum foil and refrigerate for up to 3 days. To reheat, preheat your oven to 350°F and bake covered for about 20 minutes, or until heated through. Alternatively, you can microwave individual portions for quick reheating.

Nutrition & Diet Analysis (per serving)

Each serving of Meat, Cheese And Tortilla Casserole contains roughly 570 calories, with 20g protein, 91g carbohydrates, and 21g fat. It is an excellent source of dietary fiber (133% of the Daily Value), protein (39% of the Daily Value), and iron (24% of the Daily Value), and a good source of calcium and potassium. Note that it is relatively high in sodium, at 1130mg per serving (49% of the Daily Value).

570 kcal 28% DV
Protein Fat Carbs

Macronutrients

Protein 19.5g 39% DV
Total Fat 21.4g 27% DV
Carbs 91.4g 33% DV
Fiber 37.2g 100% DV
Sugar 6.9g 14% DV

Electrolytes

Sodium 1130.3mg 49% DV
Potassium 564.5mg 12% DV
Cholesterol 10.1mg 3% DV

Vitamins & Minerals

Vitamin A 39.2mcg 4% DV
Vitamin C 1.9mg 2% DV
Vitamin D 0mcg
Calcium 200.4mg 15% DV
Iron 4.3mg 24% DV
Diet fit High-fiber
Contains Milk Wheat/Gluten

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I make this casserole ahead of time?

Absolutely! You can prepare the casserole up to the baking stage, cover it tightly, and refrigerate for up to 24 hours. When ready to bake, just add a few extra minutes to the cooking time to ensure it's heated all the way through.

What can I use instead of Ranch Style beans?

If you don't have Ranch Style beans on hand, you can substitute with pinto beans or black beans. Drain and rinse them before adding to the casserole to keep the texture consistent. You can also use refried beans for a creamier texture.

Can I freeze this casserole?

Yes, you can freeze the casserole! Assemble it as directed, but do not bake. Cover tightly with foil and freeze for up to 2 months. When you're ready to enjoy it, thaw overnight in the refrigerator and then bake as directed, adding additional cooking time if needed.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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