Meat Crust Pizza

Prep: 10 min Cook: 10 min Cuisine: American

A savory meat crust pizza featuring seasoned ground meat as the base, offering a flavorful, protein-packed alternative perfect for low-carb or gluten-free diets.

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Ingredients

  • 16 oz. ground turkey or lean ground beef
  • 2 tsp. onion powder
  • dash of salt
  • 1/2 tsp. oregano
  • 3/4 cup bread crumbs
  • 1/2 tsp. garlic powder
  • 1/4 tsp. pepper

Instructions

  1. Mix ground meat with onion powder, salt, oregano, bread crumbs, garlic powder, and pepper.
  2. Pat the mixture evenly into a 9 x 13-inch pan.
  3. Bake at 375°F for 10 minutes.

Tips & Substitutions

For added flavor, consider mixing in some grated Parmesan cheese or chopped fresh herbs like basil or parsley. If you don't have bread crumbs, crushed crackers or oats can work as substitutes. For a spicier kick, add red pepper flakes to the meat mixture. Ensure the meat is evenly spread in the pan to achieve a uniform crust.

Serving Suggestions

Serve your meat crust pizza hot, topped with your favorite pizza sauce, cheese, and vegetables. It pairs wonderfully with a fresh salad or garlic bread on the side. For a fun twist, consider serving it alongside Joanne'S Jello Pie for dessert, offering a delightful contrast to the savory flavors of the pizza.

Storage & Reheating

To store leftovers, let the meat crust pizza cool completely, then wrap it tightly in plastic wrap or aluminum foil and place it in the refrigerator. It will keep well for up to 3 days. To reheat, place individual slices in the microwave for 30-60 seconds or bake in an oven at 350°F for about 10 minutes until heated through.

Nutrition & Diet Analysis (per serving)

Each serving of Meat Crust Pizza contains roughly 377 calories, with 19g protein, 80g carbohydrates, and 8g fat. It is an excellent source of iron (222% of the Daily Value), dietary fiber (173% of the Daily Value), and calcium (140% of the Daily Value), and a good source of vitamin A. At about 377 calories per serving, it is a lighter, protein-rich choice.

377 kcal 19% DV
Protein Fat Carbs

Macronutrients

Protein 19.4g 39% DV
Total Fat 8.4g 11% DV
Carbs 80.2g 29% DV
Fiber 48.6g 100% DV
Sugar 4.8g 10% DV

Electrolytes

Sodium 181.8mg 8% DV
Potassium 1562.9mg 33% DV
Cholesterol 31.1mg 10% DV

Vitamins & Minerals

Vitamin A 105.8mcg 12% DV
Vitamin C 5mg 6% DV
Vitamin D 0.2mcg 1% DV
Calcium 1826.4mg 100% DV
Iron 40mg 100% DV
Diet fit High-fiber Under 400 cal Low-fat
Contains Wheat/Gluten

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use chicken instead of turkey or beef for the crust?

Yes, you can use ground chicken as a substitute for turkey or beef. It will provide a similar texture, but be sure to adjust the seasoning to match your taste preferences, as chicken is milder in flavor.

What toppings can I use on my meat crust pizza?

You can get creative with toppings! Popular choices include mozzarella cheese, bell peppers, onions, olives, and even pepperoni. Just ensure that the toppings don't make the pizza too watery, which could affect the crust.

Is this recipe suitable for meal prep?

Absolutely! This meat crust pizza can be made ahead of time and stored in the fridge for quick meals. You can also freeze it before baking, making it easy to pop in the oven for a weeknight dinner.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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