Meat Filling

Beef
Prep: 10 min Cook: 30 min Serves: 4 Cuisine: Mexican

A flavorful meat filling with savory ground beef, chopped green chilies, and tomatoes, perfect for tacos, stuffed peppers, or other hearty dishes. Suits quick weeknight meals.

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Ingredients

  • 1/2 lb. ground beef ⓘ
  • 1/2 c. onion, chopped ⓘ
  • 1 Tbsp. oil ⓘ
  • 4 Tbsp. canned green chilies, chopped ⓘ
  • 1 c. canned tomatoes, drained ⓘ
  • 1/2 tsp. salt ⓘ
  • 1/8 tsp. oregano ⓘ

Instructions

  1. Brown the ground beef and chopped onion in hot oil.
  2. Add canned green chilies, canned tomatoes, salt, and oregano.
  3. Simmer for 30 minutes, stirring frequently to prevent burning.

Nutrition & Diet Analysis (per serving)

429 kcal 21% DV
Protein Fat Carbs

Macronutrients

Protein 7.9g 16% DV
Total Fat 34.7g 44% DV
Carbs 27.7g 10% DV
Fiber 11.4g 41% DV
Sugar 3.1g 6% DV

Electrolytes

Sodium 9919.5mg 100% DV
Potassium 490.3mg 10% DV
Cholesterol 17.8mg 6% DV

Vitamins & Minerals

Vitamin A 46.8mcg 5% DV
Vitamin C 9.5mg 11% DV
Vitamin D 0mcg
Calcium 425.3mg 33% DV
Iron 10.3mg 57% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Explore Ingredients

green chilies oil oregano tomato onion ground beef salt

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