Meat Gravy
Meat gravy is a hearty, comforting dish featuring tender chunks of roast beef simmered until flavorful and served with a rich, savory gravy. Perfect for family dinners or gatherings, it offers a satisfying, meaty taste with a smooth, thickened sauce that enhances the beef's natural flavors.
Ingredients
Instructions
- Chunk the roast beef into 1-inch squares.
- Put the beef chunks into a good-sized pot.
- Fill the pot with water and bring to a boil.
- Boil the beef for 2 1/2 to 3 hours or until the beef is very tender.
- Prepare the thickening sauce in a saucepan by mixing flour, salt, pepper, and enough warm water until the mixture reaches a medium consistency.
- Add the thickening sauce to the beef soup to make gravy.
Tips & Substitutions
For an even richer flavor, consider adding onions, garlic, or herbs during the boiling process. If you don't have flour, cornstarch can be a great alternative for thickening. Also, ensure the water covers the beef entirely to prevent uneven cooking. If you prefer a smoother gravy, blend the thickening sauce before adding it to the beef.
Serving Suggestions
Serve this hearty meat gravy over mashed potatoes, rice, or noodles for a comforting meal. Pair with a side of steamed vegetables, like Dilled Green Beans, or a fresh garden salad to balance the richness. For a complete dinner, consider offering slices of crusty bread to soak up the delicious gravy.
Storage & Reheating
Store leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, gently warm in a saucepan over medium heat, adding a splash of water if necessary to maintain the desired consistency. You can also reheat in the microwave, but stir occasionally to ensure even heating.
Nutrition & Diet Analysis (per serving)
Each serving of Meat Gravy contains roughly 437 calories, with 11g protein, 38g carbohydrates, and 26g fat. It is an excellent source of protein (22% of the Daily Value), and a good source of iron.
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I use a different type of meat for this gravy?
Yes, you can substitute roast beef with other meats like pork or chicken. Just adjust the cooking time based on the type of meat used, as different meats may require less or more time to become tender.
How can I make the gravy thicker?
If the gravy isn't thick enough, you can create a slurry with additional flour or cornstarch mixed with cold water. Gradually add this mixture to the gravy while stirring until you achieve your desired consistency.
Is it possible to freeze the meat gravy?
Absolutely! Let the gravy cool completely, then transfer it to a freezer-safe container. It can be frozen for up to 3 months. Thaw it in the refrigerator overnight and reheat it on the stove, adding water if needed to adjust the consistency.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).