Meat Loaf With Onion Gravy
A hearty meat loaf topped with flavorful onion gravy, perfect for comforting family dinners, combining savory meat with rich onion flavors and a crispy crust.
Ingredients
Instructions
- Mix all ingredients together except the onion gravy mix.
- Form the mixture into two loaves and roll in flour.
- Brown the loaves in hot oil until nicely browned.
- Place the loaves in a greased casserole dish.
- Prepare the onion gravy mix as directed on the package.
- Pour the onion gravy over the meat loaves.
- Bake until the meat is cooked through and gravy is bubbly.
Tips & Substitutions
For added moisture, consider mixing in a grated carrot or finely chopped bell pepper. If you don’t have onion gravy mix, you can use homemade gravy or mushroom soup as an alternative. Ensure that the ground meat is not too lean to maintain juiciness, and feel free to add your favorite herbs and spices for extra flavor.
Serving Suggestions
Serve the meatloaf with creamy mashed potatoes and steamed green beans for a comforting meal. A side salad with a tangy vinaigrette can brighten the dish. This meatloaf also pairs beautifully with Great Grandma'S Raisin-Filled Cookies for a satisfying dinner and dessert combination.
Storage & Reheating
To store leftovers, place the meatloaf in an airtight container and refrigerate for up to four days. For longer storage, wrap slices tightly in plastic wrap and freeze for up to three months. To reheat, thaw in the refrigerator overnight and warm in the oven at 350°F until heated through.
Nutrition & Diet Analysis (per serving)
Each serving of Meat Loaf With Onion Gravy contains roughly 430 calories, with 17g protein, 70g carbohydrates, and 11g fat. It is an excellent source of protein (35% of the Daily Value), dietary fiber (26% of the Daily Value), and iron (25% of the Daily Value), and a good source of calcium and potassium. Note that it is relatively high in sodium, at 1530mg per serving (67% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I use a different type of meat for this recipe?
Yes, you can use ground turkey, chicken, or even a mix of meats. Just keep in mind that leaner meats may require additional moisture, such as adding a bit of broth or extra eggs to maintain a tender texture.
How can I make this recipe gluten-free?
To make this meatloaf gluten-free, substitute regular bread crumbs with gluten-free bread crumbs or crushed gluten-free crackers. Additionally, ensure that the onion gravy mix you use is labeled gluten-free, or opt for a homemade version using gluten-free ingredients.
What should I serve with meatloaf?
Meatloaf pairs well with classic sides like mashed potatoes, roasted vegetables, or a fresh green salad. You can also serve it with a side of baked beans or corn on the cob for a hearty meal reminiscent of American recipes.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).