Meat Loaf With Topping

Prep: 15 min Cook: 45 min Serves: 4 Cuisine: American

A hearty meat loaf with a savory topping, featuring tender ground beef, bread crumbs, and a flavorful onion-milk mixture, perfect for family dinners and comfort food lovers.

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Ingredients

  • 2/3 cup dry bread crumbs
  • 1 1/2 pounds ground beef
  • 1/4 cup chopped onion
  • 1 cup sweet milk
  • 2 eggs
  • 1 teaspoon salt

Instructions

  1. Soak bread crumbs in sweet milk.
  2. Add ground beef, chopped onion, beaten eggs, and salt; stir well to combine.
  3. Place the mixture in a loaf pan.
  4. Pour topping over the meat.
  5. Bake at 350°F for 45 minutes.

Tips & Substitutions

For enhanced flavor, consider adding minced garlic or Worcestershire sauce to the meat mixture. If you don't have sweet milk, a mix of regular milk and a bit of sugar can work well as a substitute. To avoid a dry meatloaf, ensure not to overmix the ingredients. For a twist, try topping with a mixture of ketchup and brown sugar, inspired by Meat Loaf From Heaven.

Serving Suggestions

Serve this meatloaf with creamy mashed potatoes and steamed vegetables for a classic comfort meal. It also pairs beautifully with a side salad or roasted Brussels sprouts. For a more casual presentation, slice and serve on a bun as a meatloaf sandwich, which makes for a great lunch option.

Storage & Reheating

Leftover meatloaf can be stored in an airtight container in the refrigerator for up to 4 days. To reheat, slice the meatloaf and place it in a baking dish with a splash of broth or water, covering with foil to prevent drying out. Reheat in a 350°F oven until warmed through, about 20-25 minutes.

Nutrition & Diet Analysis (per serving)

Each serving of Meat Loaf With Topping contains roughly 990 calories, with 26g protein, 164g carbohydrates, and 26g fat. It is an excellent source of protein (52% of the Daily Value), calcium (35% of the Daily Value), and iron (33% of the Daily Value), and a good source of vitamin A. Note that it is relatively high in sodium, at 1241mg per serving (54% of the Daily Value).

990 kcal 49% DV
Protein Fat Carbs

Macronutrients

Protein 26g 52% DV
Total Fat 26.4g 34% DV
Carbs 163.9g 60% DV
Fiber 1.5g 5% DV
Sugar 2.3g 5% DV

Electrolytes

Sodium 1240.6mg 54% DV
Potassium 1148.1mg 24% DV
Cholesterol 481.5mg 100% DV

Vitamins & Minerals

Vitamin A 109.6mcg 12% DV
Vitamin C 0.9mg 1% DV
Vitamin D 0.1mcg
Calcium 449.3mg 35% DV
Iron 5.9mg 33% DV
Diet fit High-protein Low-fat
Contains Milk Egg Wheat/Gluten

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use ground turkey instead of ground beef?

Yes, ground turkey can be used as a leaner alternative to ground beef in this recipe. However, it may result in a slightly drier meatloaf, so consider adding a bit more moisture, such as an extra egg or some finely chopped vegetables.

How can I make my meatloaf more flavorful?

To boost the flavor, incorporate herbs and spices such as thyme, parsley, or Italian seasoning. You can also add finely chopped bell peppers or mushrooms for added texture and taste. Using a higher quality ground beef will also enhance the overall flavor.

What can I use for a meatloaf topping?

For a delicious topping, you can use a mixture of ketchup and brown sugar, or a glaze made from barbecue sauce. Alternatively, try a blend of mustard and honey for a tangy finish. Experiment with different toppings to find your favorite!

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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