Meat Spaghetti

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Ingredients

  • 3 lb. ground round or ground chuck
  • 2 medium onions
  • 3 tsp. salt
  • 1 tsp. black pepper
  • 1 tsp. oregano
  • 3 level tsp. chili powder
  • 1 large can tomatoes
  • 1 can Ro-Tel chilies and tomatoes
  • 1 can tomato sauce
  • 1 1/2 (10 oz.) pkg. vermicelli or thin spaghetti

Instructions

  1. Cook together ground round or ground chuck and onions (stir enough to keep granular) until onions are clear and meat is brown. Add salt, black pepper, oregano, chili powder, tomatoes, Ro-Tel chilies and tomatoes and tomato sauce.
  2. Cook vermicelli or thin spaghetti until done.

Nutrition & Diet Analysis (per serving)

416 kcal 21% DV
Protein Fat Carbs

Macronutrients

Protein 16.8g 34% DV
Total Fat 11.7g 15% DV
Carbs 77.2g 28% DV
Fiber 27.8g 99% DV
Sugar 10.3g 21% DV

Electrolytes

Sodium 10537.5mg 100% DV
Potassium 1347.5mg 29% DV
Cholesterol 21.5mg 7% DV

Vitamins & Minerals

Vitamin A 424.3mcg 47% DV
Vitamin C 9.8mg 11% DV
Calcium 627.8mg 48% DV
Iron 17.7mg 99% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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