Meatball Casserole

Prep: 15 min Cook: 45 min Serves: 4 Cuisine: American

A hearty meatball casserole featuring flavorful homemade meatballs and creamy mashed potatoes topped with cheesy goodness. Perfect for family dinners or casual gatherings, this dish combines savory beef, comforting potatoes, and cheesy richness for a satisfying and easy-to-make meal.

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Ingredients

  • 1 lb hamburger meat
  • 1 small onion
  • 1 tsp garlic salt
  • 6 large potatoes
  • 1 small jar Cheez Whiz

Instructions

  1. Mix the hamburger meat with the chopped small onion thoroughly and form into meatballs.
  2. Place the meatballs in a casserole dish and sprinkle garlic salt evenly over the top.
  3. Bake at 350°F (175°C) for 30 to 45 minutes until the meatballs are cooked through.
  4. While the meatballs are baking, boil the potatoes until tender.
  5. Drain the potatoes and mash with a little milk until smooth and creamy.
  6. Add the Cheez Whiz to the mashed potatoes and mix well until combined.
  7. Remove the casserole from the oven and pour the cheesy mashed potatoes over the cooked meatballs.
  8. Bake for an additional 10 minutes to allow flavors to meld and topping to set.

Nutrition & Diet Analysis (per serving)

359 kcal 18% DV
Protein Fat Carbs

Macronutrients

Protein 7.5g 15% DV
Total Fat 14.8g 19% DV
Carbs 49.1g 18% DV
Fiber 2.5g 9% DV
Sugar 12.8g 26% DV

Electrolytes

Sodium 270.8mg 12% DV
Potassium 578.8mg 12% DV
Cholesterol 9.5mg 3% DV

Vitamins & Minerals

Vitamin A 47mcg 5% DV
Vitamin C 10.8mg 12% DV
Vitamin D 0.4mcg 2% DV
Calcium 141.3mg 11% DV
Iron 2.7mg 15% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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