Meatball Hoagie

Be the first to rate this recipe

Ingredients

  • 1 pound ground round
  • 2 cups fat-free, no-salt-added spaghetti sauce, divided
  • 1/4 cup fine, dry breadcrumbs
  • 3 tablespoons grated onion
  • 1 clove garlic, minced
  • Vegetable cooking spray
  • 1 1/2 cups julienne-sliced sweet red pepper
  • 1 small onion, thinly sliced

Instructions

  1. Combine meat, 1/4 cup spaghetti sauce, and next 3 ingredients; stir well. Shape mixture into 48 (1-inch) meatballs. Place on a broiler pan coated with cooking spray. Broil 5 1/2 inches from heat (with electric oven door partially opened) 10 minutes or until done.
  2. Coat a large nonstick skillet with cooking spray; place over medium-high heat until hot. Add red pepper and sliced onion; saute until tender. Add meatballs and remaining 1 3/4 cups spaghetti sauce; reduce heat, and cook, uncovered, 5 minutes, stirring often.
  3. Cut a 1/4-inch-thick slice off top of each roll; set tops aside. Cut a 2-inch-wide, V-shaped wedge down length of each roll. Reserve bread wedges for another use. Place rolls and tops on a baking sheet; broil 5 1/2 inches from heat (with electric oven door partially opened) until lightly toasted.
  4. Spoon meatball mixture evenly into bottom portions of toasted rolls; cover with roll tops. Serve warm.

Nutrition & Diet Analysis (per serving)

262 kcal 13% DV
Protein Fat Carbs

Macronutrients

Protein 13.3g 27% DV
Total Fat 7.6g 10% DV
Carbs 35.5g 13% DV
Fiber 2.4g 9% DV
Sugar 3.8g 8% DV

Electrolytes

Sodium 10038.5mg 100% DV
Potassium 256.8mg 5% DV
Cholesterol 21.5mg 7% DV

Vitamins & Minerals

Vitamin A 24mcg 3% DV
Vitamin C 18.5mg 21% DV
Calcium 108.3mg 8% DV
Iron 2.7mg 15% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

Vegan recipes → Vegetarian recipes → All recipes →