Meatballs For Two

Beef
Be the first to rate this recipe

Ingredients

  • 1 large egg ⓘ
  • 3 tablespoons finely chopped onions ⓘ
  • 1/2 teaspoon salt ⓘ
  • 1/8 teaspoon pepper ⓘ
  • 1/3 cup dry breadcrumbs ⓘ
  • 6 ounces lean ground beef ⓘ
  • SAUCE ⓘ
  • 1/4 cup barbecue sauce (regular) ⓘ

Instructions

  1. Stir egg, onion, salt and pepper together in bowl. Add bread crumbs. Stir.
  2. Add ground beef. Mix. If too soft, add a touch more crumbs. Shape into 1 inch balls. Arrange on broiler pan. Broil for about 10 minutes each side or bake in a 350°F oven for 15 minutes. Turn into ungreased 8 x 8 inch pan.
  3. SAUCE: Measure barbecue sauce and jam into small bowl. Stir. Spoon over meatballs in pan being sure to get some on every one. Bake, uncovered, for about 30 minutes. Makes 13 meatballs.
  4. Company's Coming Cooking for Two.

Nutrition & Diet Analysis (per serving)

397 kcal 20% DV
Protein Fat Carbs

Macronutrients

Protein 14.2g 28% DV
Total Fat 12.8g 16% DV
Carbs 56.6g 21% DV
Fiber 2.9g 10% DV
Sugar 10.3g 21% DV

Electrolytes

Sodium 10223.5mg 100% DV
Potassium 441.3mg 9% DV
Cholesterol 91mg 30% DV

Vitamins & Minerals

Vitamin A 28.3mcg 3% DV
Vitamin C 28.7mg 32% DV
Vitamin D 0.1mcg
Calcium 138.3mg 11% DV
Iron 3mg 17% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Explore Ingredients

egg pepper lean ground beef breadcrumbs apricot onion barbecue sauce salt

You May Also Like

🍗

Chow Mein Casserole(My Kids Love This One!)

ChickenBeefDairy
390 kcal 13.3g protein
🥩

Dr. Zan'S Texas Barbecue Beans

BeefPork
520 kcal 19g protein
🥩

Steak By Kirby

Beef
181 kcal 9g protein
🥩

Saute Of Calf'S Liver With Whiskey Tarragon Sauce

BeefDairy
596 kcal 14.5g protein
🥩

Beef And Mac Combo

BeefDairy
243 kcal 11.5g protein
🥩

Canned Meatballs

BeefDairy
658 kcal 16g protein
Beef recipes → All recipes →