Mediterranean 7-Layer Dip
Ingredients
Instructions
- In a medium clear or ceramic baking dish, spread an even layer of hummus. Whisk Greek yogurt and harissa together and carefully spread over the layer of hummus (we like to use an offset baking spatula to help evenly spread the layers without combining them into one another too much). Next, sprinkle artichoke leaves and hearts across the dish, followed by olives, cucumber, bell pepper, and finally, feta cheese. Finish the dish with a sprinkle of parsley and mint. Serve with warm pita chips.
- Enjoy!
Nutrition & Diet Analysis (per serving)
174
kcal
9% DV
Protein
Fat
Carbs
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).