Mediterranean Meatballs
Ingredients
Instructions
- Mix together beef, rice, onion, egg whites, parsley, allspice, salt and pepper.
- Form into 1-inch meatballs.
- Place oil into large covered frying pan.
- Add meatballs in a single layer. Barely cover with water.
- Bring to a boil and put on lid.
- Simmer meatballs until rice is tender (about 40 minutes).
- Remove meatballs to heated plate.
- Leave 3/4 cup of liquid in pan.
- Beat egg yolks in bowl.
- Add lemon juice.
- While stirring, add broth from pan.
- Return this mixture to pan and heat.
- Stir until it is thick.
- Return meatballs to pan.
- Gently heat for serving.
Nutrition & Diet Analysis (per serving)
647
kcal
32% DV
Protein
Fat
Carbs
* % Daily Values based on a 2,000 calorie diet (FDA 2020).