Mediterranean-Style Red Snapper
Ingredients
- 1 teaspoon lemon pepper seasoning ⓘ
- 1/2 teaspoon garlic powder ⓘ
- 1/2 teaspoon dried thyme ⓘ
- 1/8 teaspoon cayenne pepper ⓘ
- 4 red snapper fillets (6 ounces each)
- 2 teaspoons olive oil, divided ⓘ
- 1/2 medium sweet red pepper, julienned
- 3 green onions, chopped ⓘ
- 1 garlic clove, minced ⓘ
- 1 (14 1/2 ounce) can diced tomatoes, undrained ⓘ
- 1/2 cup pimento stuffed olive, chopped ⓘ
- 1/4 cup ripe olives, chopped ⓘ
- 1/4 cup fresh chives, minced ⓘ
Instructions
- Combine the lemon pepper seasoning, garlic powder, thyme and cayenne; rub over fillets. In a large nonstick skillet coated with cooking spray, cook fillets in 1 teaspoon oil over medium heat for 4-5 minutes on each side or until fish flakes easily with a fork. Remove and keep warm.
- In the same pan, saute the red pepper, onions and garlic in remaining oil until crisp-tender. Stir in tomatoes. Bring to a boil. Reduce heat; simmer, uncovered, for 3 minutes or until liquid has evaporated. Serve over snapper. Sprinkle with olives and chives.
Nutrition & Diet Analysis (per serving)
651
kcal
33% DV
Protein
Fat
Carbs
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).