Mee Mee'S Fiesta Soup

Prep: 10 min Cook: 17 min Serves: 6 Cuisine: Mexican

A hearty, flavorful fiesta soup packed with ground beef, tomatoes, beans, and corn, perfect for satisfying family meals or casual gatherings with a zesty Mexican flair.

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Ingredients

  • 1-2 lbs ground beef
  • 1 large onion, diced
  • 4 cloves garlic
  • 1 can rotel tomatoes, mild
  • 4 fresh Roma tomatoes
  • 1 small can tomato juice
  • 2 packets taco seasoning mix
  • 1 can Mexi-corn
  • 1 can shoe peg or white corn
  • 1 small can green chilies
  • 1 can ranch beans with jalapenos
  • 1 can black beans
  • 2 cans water

Instructions

  1. Brown the ground beef until no longer pink.
  2. Add diced onion, garlic, and tomato products.
  3. Allow to simmer on low for 5 minutes.
  4. Add the remaining ingredients: rotel tomatoes, fresh Roma tomatoes, tomato juice, taco seasoning, Mexi-corn, shoe peg corn, green chilies, ranch beans with jalapenos, black beans, and water.
  5. Allow to simmer covered for 10-12 minutes, stirring occasionally.

Tips & Substitutions

For a flavor boost, consider adding chopped bell peppers or a dash of hot sauce to your soup. If you're looking for a lighter version, you can substitute ground turkey or chicken for the beef. Additionally, using low-sodium versions of canned products can help keep the sodium levels in check while making this hearty dish. This recipe is quite versatile and can be adjusted based on your personal preferences.

Serving Suggestions

Serve Mee Mee's Fiesta Soup hot, topped with shredded cheese, sour cream, and fresh cilantro for added flavor. It pairs beautifully with Spanish Rice-A-Roni or Martha's Taco Salad for a complete meal. For a crunchy element, serve with tortilla chips on the side. This soup is also great for gatherings or family dinners, making it a go-to for any occasion.

Storage & Reheating

To store leftovers, allow the soup to cool completely before transferring it to an airtight container. It can be refrigerated for up to 3 days. For longer storage, consider freezing it in individual portions for up to 3 months. When reheating, do so on the stovetop over medium heat, stirring occasionally, until heated through.

Nutrition & Diet Analysis (per serving)

Each serving of Mee Mee'S Fiesta Soup contains roughly 980 calories, with 40g protein, 119g carbohydrates, and 37g fat. It is an excellent source of protein (80% of the Daily Value), dietary fiber (70% of the Daily Value), and iron (61% of the Daily Value), and a good source of calcium. Note that it is relatively high in sodium, at 2513mg per serving (109% of the Daily Value).

980 kcal 49% DV
Protein Fat Carbs

Macronutrients

Protein 40.2g 80% DV
Total Fat 37.2g 48% DV
Carbs 119.5g 43% DV
Fiber 19.6g 70% DV
Sugar 10.9g 22% DV

Electrolytes

Sodium 2512.9mg 100% DV
Potassium 1794.3mg 38% DV
Cholesterol 47.3mg 16% DV

Vitamins & Minerals

Vitamin A 51.8mcg 6% DV
Vitamin C 52.7mg 59% DV
Vitamin D 0.3mcg 2% DV
Calcium 155mg 12% DV
Iron 11mg 61% DV
Diet fit High-protein High-fiber

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use fresh tomatoes instead of canned for this recipe?

Yes, you can use fresh tomatoes in place of canned. Just be sure to dice them well and consider adding a bit more liquid since fresh tomatoes may be less concentrated than canned. About 4-5 medium Roma tomatoes should work well for this soup.

What can I substitute for the taco seasoning if I don't have any?

If you don’t have taco seasoning, you can create your own by mixing equal parts of ground cumin, chili powder, garlic powder, onion powder, and paprika. This blend will mimic the flavors of taco seasoning and enhance the soup's taste.

Is there a vegetarian option for this soup?

Absolutely! You can make a vegetarian version by omitting the ground beef and adding more beans, such as kidney or pinto beans. You can also include additional vegetables like zucchini or bell peppers to enhance the texture and flavor while keeping it hearty.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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