Hominy Chili Pot

Prep: 10 min Cook: 50 min Serves: 4 Cuisine: Mexican

A hearty hominy chili with tender vegetables and flavorful ground beef, perfect for comforting family dinners or casual gatherings with a savory, slightly spicy profile.

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Ingredients

  • 30 oz. can hominy
  • 1 Tbsp. oil or butter
  • 1/4 cup chopped onion
  • 1/4 cup chopped green pepper
  • 1 lb. ground beef
  • 1 tsp. salt
  • 1/4 tsp. pepper
  • 1/4 tsp. chili powder
  • 1/4 tsp. sugar
  • 16 oz. can diced tomatoes in tomato juice

Instructions

  1. Drain the hominy and set aside.
  2. Saute chopped onion and green pepper in oil or butter until softened.
  3. Add ground beef and cook until lightly browned.
  4. Drain excess fat from the pan.
  5. Add salt, pepper, chili powder, sugar, and diced tomatoes to the pan.
  6. Stir and simmer for 10 minutes.
  7. Add the drained hominy to the mixture and simmer for an additional 30 minutes.

Tips & Substitutions

For a vegetarian version, substitute ground beef with black beans or lentils. You can also use different types of peppers for more heat, like jalapeños. If you prefer a thicker chili, reduce the amount of diced tomatoes or add some tomato paste. This recipe is flexible, so feel free to experiment with spices or add additional vegetables like corn or zucchini. Pair with a side of Spanish Rice-A-Roni for a hearty meal.

Serving Suggestions

Serve the Hominy Chili Pot hot, garnished with fresh cilantro, diced avocado, or shredded cheese for added flavor. It pairs well with crusty bread or tortilla chips for dipping. For a complete meal, consider adding a side of Martha'S Taco Salad or a simple green salad to balance the heartiness of the chili.

Storage & Reheating

Store any leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, simply warm it in a pot over medium heat, stirring occasionally, until heated through. You can also microwave it in a covered dish, stirring halfway, for about 3-4 minutes. For longer storage, freeze it in portion-sized containers for up to 3 months.

Nutrition & Diet Analysis (per serving)

Each serving of Hominy Chili Pot contains roughly 1935 calories, with 3g protein, 10g carbohydrates, and 215g fat. It is an excellent source of vitamin A (26% of the Daily Value), dietary fiber (22% of the Daily Value), and vitamin C (20% of the Daily Value), and a good source of iron. Note that it is relatively high in sodium, at 2190mg per serving (95% of the Daily Value).

1935 kcal 97% DV
Protein Fat Carbs

Macronutrients

Protein 2.5g 5% DV
Total Fat 215g 100% DV
Carbs 10.1g 4% DV
Fiber 6.1g 22% DV
Sugar 1.9g 4% DV

Electrolytes

Sodium 2189.9mg 95% DV
Potassium 371.4mg 8% DV
Cholesterol 0.2mg

Vitamins & Minerals

Vitamin A 236.8mcg 26% DV
Vitamin C 18.3mg 20% DV
Calcium 55.5mg 4% DV
Iron 2.8mg 15% DV
Diet fit Keto-friendly High-fiber
Contains Milk

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use dried hominy instead of canned?

Yes, you can use dried hominy, but it requires soaking and cooking prior to using it in the recipe. Soak the hominy overnight, then cook it until tender before adding it to the chili. This will take significantly longer than using canned hominy.

What can I substitute for ground beef?

Ground turkey or chicken are great alternatives if you're looking for a leaner option. For a vegetarian twist, try using textured vegetable protein (TVP) or crumbled tempeh, which will absorb the flavors beautifully. You can also add more beans to keep it hearty.

How spicy is this chili?

This recipe is mild due to the limited spices. If you prefer a spicier chili, consider increasing the chili powder or adding cayenne pepper to taste. You can also serve it with hot sauce or diced jalapeños on the side for those who enjoy an extra kick.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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