Men-Like-It-Salad

Prep: 15 min Cuisine: American

A creamy, fruity gelatin salad with pineapple, nuts, and pimiento, perfect for light gatherings or special occasions, offering a delightful blend of textures and flavors.

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Ingredients

  • 1 cup pineapple juice plus water to equal 1 cup liquid
  • 1 package lemon or lime gelatin
  • 2 (3 oz.) packages cream cheese, softened
  • 1 (No. 2) can crushed pineapple
  • 2/3 cup chopped nuts
  • 1 small jar pimiento, chopped and drained
  • 1/2 pint cream, whipped

Instructions

  1. Prepare the gelatin according to the color of salad needed, using pineapple juice and water to make 1 cup of liquid.
  2. Dissolve the gelatin in hot water if required, then chill until partially set.
  3. In a mixing bowl, beat softened cream cheese until smooth.
  4. Fold in the prepared gelatin, crushed pineapple, chopped nuts, and chopped drained pimiento.
  5. Whip the cream until stiff peaks form and gently fold into the mixture.
  6. Pour into a mold or serving dish and refrigerate until firm, about 2-4 hours.

Tips & Substitutions

To ensure the gelatin sets properly, make sure to chill it until partially set before folding in the other ingredients. If you prefer a lighter texture, you can substitute Greek yogurt for some of the cream cheese. For added flavor, try using flavored gelatin or adding a splash of coconut milk. This dish can be made ahead of time and is perfect for serving at gatherings.

Serving Suggestions

This salad is a delightful addition to any potluck or summer barbecue. It pairs beautifully with grilled meats or can be served alongside a green salad for a refreshing meal. For a complete meal, consider serving it with a side of Green Beans With Garlic Butter. Garnish with additional chopped nuts or fresh fruit for an appealing presentation.

Storage & Reheating

Store leftovers in an airtight container in the refrigerator for up to 3 days. If the salad becomes too soft after a few days, it can still be enjoyed, but it's best served fresh. Avoid freezing, as the texture may change once thawed. Just give it a good stir before serving again if it separates.

Nutrition & Diet Analysis (per serving)

Each serving of Men-Like-It-Salad contains roughly 454 calories, with 9g protein, 43g carbohydrates, and 29g fat. It is an excellent source of vitamin A (23% of the Daily Value) and vitamin C (22% of the Daily Value), and a good source of iron and protein.

454 kcal 23% DV
Protein Fat Carbs

Macronutrients

Protein 9.2g 18% DV
Total Fat 29.1g 37% DV
Carbs 42.6g 15% DV
Fiber 0.8g 3% DV
Sugar 8.9g 18% DV

Electrolytes

Sodium 401.8mg 17% DV
Potassium 639.6mg 14% DV
Cholesterol 67.7mg 23% DV

Vitamins & Minerals

Vitamin A 202.8mcg 23% DV
Vitamin C 19.8mg 22% DV
Vitamin D 0.4mcg 2% DV
Calcium 135.9mg 10% DV
Iron 3.5mg 19% DV
Contains Milk

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use fresh pineapple instead of canned?

Yes, you can use fresh pineapple, but be aware that it may alter the sweetness and texture slightly. Make sure to finely chop the fresh pineapple and adjust the gelatin recipe if needed to account for extra liquid. This will help maintain the desired consistency.

Is it possible to make this salad vegan?

Absolutely! To make this salad vegan, substitute the cream cheese with a vegan cream cheese alternative and replace the whipped cream with coconut whipped cream. Ensure the gelatin is plant-based, as traditional gelatin is derived from animal products. This way, you can enjoy a delicious vegan version of the Men-Like-It-Salad.

How can I make this recipe lower in calories?

To reduce the calorie count, consider using light cream cheese and a sugar-free gelatin. You can also reduce the amount of whipped cream or use a lower-calorie alternative. Additionally, cutting down on the nuts can help lower the fat content while still maintaining a satisfying texture.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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