Meringues

Prep: 15 min Cook: 30 min Serves: 24 Cuisine: American

These delightful meringues are light and airy, with a sweet richness from brown sugar and a nutty crunch from pecans. Perfect for dessert lovers or anyone looking for a satisfying treat that’s easy to make and great for sharing at gatherings.

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Ingredients

  • 2 egg whites
  • 3/4 c. brown sugar, firmly packed
  • pinch of salt
  • 2 c. pecans

Instructions

  1. Beat egg whites at room temperature until stiff peaks form.
  2. Gradually add brown sugar, beating until well blended.
  3. Fold in pecans and a pinch of salt.
  4. Drop by teaspoon onto greased cookie sheet.
  5. Bake at 250° for 30 minutes.

Tips & Substitutions

For best results, ensure your mixing bowl and beaters are completely clean and dry before whipping the egg whites, as any fat can prevent them from reaching stiff peaks. If you don’t have brown sugar, you can substitute it with white sugar, but the flavor will differ slightly. Consider adding a splash of vanilla extract for extra depth.

Serving Suggestions

Meringues make a delightful treat on their own, but they can also be served alongside fresh fruit or whipped cream for an elegant dessert. They pair beautifully with a cup of tea or coffee. For a fun twist, try crumbling them over ice cream or yogurt for a crunchy topping.

Storage & Reheating

Store leftover meringues in an airtight container at room temperature for up to a week. Avoid refrigeration, as humidity can make them lose their crispness. If they become soft, you can re-crisp them in a low oven (around 200°F) for about 10 minutes.

Nutrition & Diet Analysis (per serving)

Each serving of Meringues contains roughly 77 calories, with 3g protein, 5g carbohydrates, and 5g fat.

77 kcal 4% DV
Protein Fat Carbs

Macronutrients

Protein 2.7g 5% DV
Total Fat 5.4g 7% DV
Carbs 5.3g 2% DV
Fiber 0.7g 3% DV
Sugar 4.5g 9% DV

Electrolytes

Sodium 113.9mg 5% DV
Potassium 64.4mg 1% DV

Vitamins & Minerals

Vitamin A 0.2mcg
Vitamin C 0.1mg
Calcium 10.3mg 1% DV
Iron 0.2mg 1% DV
Diet fit Keto-friendly Under 400 cal
Contains Egg Tree nuts

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Why didn't my meringues hold their shape?

If your meringues spread or collapse, it might be due to under-whipping the egg whites or incorporating fat into the mix. Make sure to beat the egg whites until stiff peaks form and use a clean, dry bowl to avoid any residue. Also, ensure that no yolk mixes in with the whites.

Can I make meringues ahead of time?

Absolutely! Meringues can be made in advance and stored, making them a perfect choice for parties. Just ensure they are kept in an airtight container to maintain their crispness. You can prepare them a few days ahead, allowing you to focus on other dishes like Refrigerator Bran Muffins closer to your event.

What can I do with leftover egg yolks?

Leftover egg yolks can be used in various recipes, such as custards, mayonnaise, or even in savory dishes like carbonara. You can also make a rich sauce like hollandaise. Consider using them in recipes like Deep Dish Cherry-Peach Pie for a delicious dessert that uses the yolks.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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