Metza Pie
Metza Pie offers a savory blend of ground beef, Parmesan, and spaghetti sauce, baked into a hearty dish perfect for family dinners or casual gatherings.
Ingredients
Instructions
- Mix ground beef, bread crumbs, egg, and milk together; press into a pie pan.
- Top with Parmesan cheese and spaghetti sauce.
- Bake at 375°F (190°C) for 1 hour.
Tips & Substitutions
For added flavor, consider mixing in some herbs like Italian seasoning or garlic powder into the meat mixture. If you're out of breadcrumbs, crushed crackers or oats can serve as a substitute. To make the pie even more satisfying, try adding sautéed vegetables like onions or bell peppers into the mix. This dish is inspired by Mediterranean recipes, so feel free to experiment with spices that complement that style.
Serving Suggestions
Metza Pie is delicious on its own but pairs beautifully with a fresh green salad or garlic bread for a complete meal. Consider serving it alongside a side of roasted vegetables or a light pasta dish. It also makes for a great main dish at gatherings, so feel free to cut it into smaller portions for easy serving. Browse more Mediterranean recipes to complement this flavorful pie.
Storage & Reheating
Leftover Metza Pie can be stored in an airtight container in the refrigerator for up to 3 days. To reheat, place slices on a microwave-safe plate and cover with a damp paper towel to retain moisture, heating in 30-second intervals until warmed through. Alternatively, warm it in an oven at 350°F (175°C) for about 15-20 minutes for a crispy crust.
Nutrition & Diet Analysis (per serving)
Each serving of Metza Pie contains roughly 697 calories, with 19g protein, 131g carbohydrates, and 11g fat. It is an excellent source of protein (38% of the Daily Value), calcium (35% of the Daily Value), and iron (28% of the Daily Value), and a good source of potassium and vitamin A. Note that it is relatively high in sodium, at 775mg per serving (34% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I use a different type of meat for this recipe?
Yes, you can substitute ground turkey, chicken, or lamb for the ground beef if you prefer a different flavor or want a leaner option. Keep in mind that cooking times may vary slightly based on the type of meat used, so ensure it's cooked to the appropriate internal temperature.
Can I freeze Metza Pie?
Absolutely! Metza Pie freezes well. After baking, let it cool completely, then wrap it tightly with plastic wrap and aluminum foil or place it in a freezer-safe container. It can be frozen for up to 3 months. When ready to eat, thaw overnight in the refrigerator and reheat as directed.
What can I add to the filling for extra flavor?
You can enhance the filling by adding sautéed onions, garlic, or even diced bell peppers for extra texture and flavor. Incorporating fresh herbs like parsley or basil can also elevate the taste. For a bit of heat, consider adding crushed red pepper flakes or chopped jalapeños.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).