Mexi-Chile Dip

Prep: 15 min Serves: 2 Cuisine: Mexican

A vibrant, savory Mexican-inspired dip combining chopped olives, green chiles, tomatoes, and onions, perfect for parties and served with crunchy corn chips. Bright, tangy, and flavorful.

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Ingredients

  • 1 (3 oz.) can black chopped olives
  • 1 (4 oz.) can green chiles, chopped
  • 1 large tomato, chopped
  • 1 medium onion, chopped
  • 1 1/2 Tbsp. vinegar
  • 3 Tbsp. olive oil
  • 1 tsp. garlic salt

Instructions

  1. Combine black chopped olives, chopped green chiles, chopped tomato, and chopped onion in a small bowl.
  2. In a separate bowl, mix vinegar, olive oil, and garlic salt, then add to the vegetable mixture.
  3. Chill the dip in the refrigerator for at least 2 hours before serving.
  4. Serve with corn chips.

Nutrition & Diet Analysis (per serving)

318 kcal 16% DV
Protein Fat Carbs

Macronutrients

Protein 1.3g 3% DV
Total Fat 28.6g 37% DV
Carbs 13.9g 5% DV
Fiber 0.8g 3% DV
Sugar 5.8g 12% DV

Electrolytes

Sodium 113.3mg 5% DV
Potassium 107.3mg 2% DV

Vitamins & Minerals

Vitamin A 19.5mcg 2% DV
Vitamin C 7.3mg 8% DV
Calcium 17.5mg 1% DV
Iron 0.7mg 4% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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