Mexican Casserole

Prep: 15 min Cook: 30 min Serves: 6 Cuisine: Mexican

Dive into the hearty flavors of this Mexican casserole, a delightful blend of ground beef, zesty rotel, and creamy soups, all layered with crunchy Fritos or Doritos. Perfect for family dinners or potlucks, this dish brings a comforting taste of Mexico to your table.

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Ingredients

  • Fritos or Doritos
  • 1 lb ground beef
  • 1 onion
  • 1 can rotel
  • 1 can mushroom soup
  • 1 can cream of chicken soup
  • 1 (12 oz) can pet milk

Instructions

  1. In a 9 x 13 dish, spread Fritos or Doritos to cover well.
  2. Brown and mix ground beef and onion.
  3. Add rotel, soups, and milk.
  4. Pour the mixture over the chips, cover with cheese, and bake at 350 degrees until bubbly, about 25 to 30 minutes.

Nutrition & Diet Analysis (per serving)

355 kcal 18% DV
Protein Fat Carbs

Macronutrients

Protein 13.7g 27% DV
Total Fat 17.5g 22% DV
Carbs 35.8g 13% DV
Fiber 1.9g 7% DV
Sugar 15.1g 30% DV

Electrolytes

Sodium 907.8mg 39% DV
Potassium 342.3mg 7% DV
Cholesterol 31mg 10% DV

Vitamins & Minerals

Vitamin A 87.3mcg 10% DV
Vitamin C 4.8mg 5% DV
Vitamin D 0.5mcg 2% DV
Calcium 265.8mg 20% DV
Iron 3.1mg 17% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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