Mexican Cheese And Rice Casserole

Prep: 10 min Cook: 30 min Serves: 4 Cuisine: Mexican

A cheesy, savory rice casserole with Mexican corn and a creamy mushroom flavor, perfect for satisfying family dinners or casual gatherings.

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Ingredients

  • 5 oz. yellow rice mix
  • 1 stick oleo
  • 12 oz. can Mexican corn
  • 1 can cream of mushroom soup
  • 1 cup grated Cheddar cheese

Instructions

  1. Cook rice according to package instructions.
  2. Add oleo to hot cooked rice and stir until melted and combined.
  3. Mix in cream of mushroom soup and Mexican corn into the rice mixture.
  4. Pour the mixture into a greased casserole dish.
  5. Sprinkle grated Cheddar cheese on top.
  6. Bake at 300°F (150°C) for 30 minutes until heated through and cheese is melted and bubbly.

Tips & Substitutions

For a spicier kick, consider adding diced jalapeños or a sprinkle of chili powder to the rice mixture. You can substitute the cream of mushroom soup with cream of chicken or a homemade white sauce for a different flavor. Use brown rice instead of yellow rice for a healthier twist, but adjust cooking times accordingly. This dish can also be made vegetarian by ensuring the soup is meat-free, perfect for those exploring vegetarian recipes.

Serving Suggestions

Serve this cheesy casserole with a side of fresh guacamole or a crisp green salad for a balanced meal. It pairs beautifully with Mark'S Taco Dip for a festive touch. For an easy weeknight dinner, consider serving it alongside some baked tortilla chips. This dish also makes a great potluck contribution, sure to please a crowd.

Storage & Reheating

Store leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, place in a microwave-safe dish and cover with a damp paper towel to retain moisture. Heat in the microwave until warmed through, about 2-3 minutes, stirring halfway. Alternatively, reheat in a preheated oven at 350°F (175°C) until heated thoroughly, approximately 15-20 minutes.

Nutrition & Diet Analysis (per serving)

Each serving of Mexican Cheese And Rice Casserole contains roughly 410 calories, with 18g protein, 42g carbohydrates, and 24g fat. It is an excellent source of dietary fiber (81% of the Daily Value), protein (36% of the Daily Value), and calcium (36% of the Daily Value). Note that it is relatively high in sodium, at 611mg per serving (27% of the Daily Value).

410 kcal 20% DV
Protein Fat Carbs

Macronutrients

Protein 18.1g 36% DV
Total Fat 24.2g 31% DV
Carbs 42g 15% DV
Fiber 22.8g 81% DV
Sugar 2.3g 5% DV

Electrolytes

Sodium 611.2mg 27% DV
Potassium 219.2mg 5% DV
Cholesterol 60.4mg 20% DV

Vitamins & Minerals

Vitamin A 211.7mcg 24% DV
Vitamin C 0.4mg
Vitamin D 0.4mcg 2% DV
Calcium 462.1mg 36% DV
Iron 1.5mg 8% DV
Diet fit High-fiber
Contains Milk

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I make this casserole ahead of time?

Yes, you can prepare the casserole a day in advance. Assemble it in the casserole dish, cover tightly with plastic wrap, and refrigerate. When ready to bake, remove the wrap and bake as directed. You might need to add a few extra minutes to the baking time if it's cold from the fridge.

What can I substitute for yellow rice?

You can use white rice or brown rice instead of yellow rice. If using brown rice, be aware that it will require a longer cooking time. You can also use a flavored rice mix for added taste, just adjust the liquid according to the package instructions.

Is this dish freezer-friendly?

Yes, you can freeze the casserole after it has cooled completely. Wrap it tightly in plastic wrap and then in aluminum foil to prevent freezer burn. It can be stored for up to 3 months. To reheat, thaw overnight in the refrigerator and bake until hot and bubbly.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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