Mexican Chicken Strudel Sticks

Prep: 15 min Cook: 10 min Serves: 4 Cuisine: Mexican

Cheesy, flavorful chicken strudel sticks with a hint of spice, perfect as a snack or appetizer for gatherings or family dinners. Crispy, cheesy, and easy to make.

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Ingredients

  • 2 cups chopped cooked chicken
  • 1 (4 oz) can green chilies
  • 1 1/4 cups Cheddar/Jack cheese
  • 1/3 cup mayonnaise
  • 1 tablespoon sour cream
  • 1 teaspoon taco seasoning mix
  • 8 flour tortillas
  • Oil
  • Salsa

Instructions

  1. Combine chopped cooked chicken, green chilies, and cheese in a bowl.
  2. Mix well to combine all ingredients.
  3. In a small bowl, mix mayonnaise, sour cream, and taco seasoning until blended.
  4. Add the seasoned mayonnaise to the chicken mixture and stir well.
  5. Spoon about 1/8 of the mixture onto one end of each flour tortilla.
  6. Roll each tortilla jelly-roll style and secure with toothpicks.
  7. Heat oil in an electric skillet to 375 degrees Fahrenheit.
  8. Fry the chicken sticks until golden brown, turning as needed.
  9. Drain on paper towels and serve with salsa if desired.

Tips & Substitutions

For an extra kick, consider adding jalapeños or diced bell peppers to the filling. You can substitute the Cheddar/Jack cheese with pepper jack for a spicier flavor. If you're short on time, pre-cooked rotisserie chicken works great. Make sure to seal the edges of the tortillas well to prevent leaking during frying. Also, consider pairing these strudel sticks with a refreshing dip like Chicken Fajita Dip for added flavor.

Serving Suggestions

Serve the Mexican Chicken Strudel Sticks hot alongside salsa for dipping. They pair wonderfully with a side salad or some guacamole. For a complete meal, consider serving them with Mexican recipes like Tasty Taco Casserole or a light cilantro lime rice to balance the flavors.

Storage & Reheating

Store any leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, place the strudel sticks in an oven preheated to 350°F for about 10-15 minutes until heated through and crispy again. Avoid microwaving as it can make them soggy.

Nutrition & Diet Analysis (per serving)

Each serving of Mexican Chicken Strudel Sticks contains roughly 1776 calories, with 5g protein, 29g carbohydrates, and 186g fat. It is a good source of protein (11% of the Daily Value) and calcium (11% of the Daily Value). Note that it is relatively high in sodium, at 1787mg per serving (78% of the Daily Value).

1776 kcal 89% DV
Protein Fat Carbs

Macronutrients

Protein 5.3g 11% DV
Total Fat 185.9g 100% DV
Carbs 28.9g 11% DV
Fiber 0.9g 3% DV
Sugar 1.1g 2% DV

Electrolytes

Sodium 1787.3mg 78% DV
Potassium 300.3mg 6% DV
Cholesterol 7.7mg 3% DV

Vitamins & Minerals

Vitamin A 80mcg 9% DV
Vitamin C 7.5mg 8% DV
Calcium 143.4mg 11% DV
Iron 1.5mg 9% DV
Contains Milk Egg Wheat/Gluten

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I make these strudel sticks ahead of time?

Yes, you can prepare the filling and assemble the sticks ahead of time. Store them wrapped in plastic wrap in the refrigerator for up to 24 hours before frying. Just be sure to fry them fresh for the best texture.

What can I use instead of flour tortillas?

If you're looking for a gluten-free option, consider using corn tortillas or gluten-free wraps. Keep in mind that corn tortillas may be more fragile, so handle them gently when rolling.

Can these be baked instead of fried?

Absolutely! For a healthier version, bake the strudel sticks. Preheat the oven to 400°F, place the sticks on a baking sheet lined with parchment paper, and brush them with oil. Bake for about 15-20 minutes or until golden brown.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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