Mexican Doughnut Strips

Prep: 30 min Cook: 10 min Serves: 4 Cuisine: Mexican

Mexican doughnut strips are crispy, sweet treats with a light, airy texture and golden exterior. Perfect for snacks or dessert, appealing to all ages and flavor lovers.

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Ingredients

  • 1 cup water
  • 1 tablespoon sugar
  • 1 cup flour
  • 1/4 cup butter
  • 1/4 teaspoon salt
  • 2 eggs

Instructions

  1. Bring water, butter, sugar, and salt to boiling.
  2. Add flour all at once, stirring quickly.
  3. Cook and stir with a wooden spoon until mixture forms a ball that doesn't separate from the sides.
  4. Remove from heat and cool for 10 minutes.
  5. Add eggs, one at a time, beating well after each addition until smooth.
  6. Spoon dough into a pastry bag fitted with a large star tip.
  7. Pipe the dough into strips 3 inches long and 3/4 inch wide onto a baking sheet lined with waxed paper.
  8. Freeze strips about 20 minutes.
  9. Do not remove any strips from the freezer until ready to fry.
  10. Fry dough in hot oil for 4 to 5 minutes, turning occasionally.
  11. Drain on paper towels.

Tips & Substitutions

To achieve the best texture, make sure the oil is hot enough before frying; a temperature of 350°F is ideal. You can substitute butter with margarine if desired, and if you don't have a pastry bag, a resealable plastic bag with a corner snipped off works well. For a twist, consider adding a pinch of cinnamon to the dough for extra flavor.

Serving Suggestions

Serve these delicious Mexican doughnut strips warm, dusted with powdered sugar or cinnamon sugar for an extra touch. They pair wonderfully with Easy Bean Dip(Low-Fat, Too!) for a delightful snack or dessert. Consider serving them alongside a refreshing fruit salad or a scoop of vanilla ice cream for a complete treat.

Storage & Reheating

Store any leftover doughnut strips in an airtight container at room temperature for up to 2 days. For longer storage, freeze them in a single layer on a baking sheet, then transfer to a freezer bag. Reheat in a hot oven at 350°F for about 5 minutes to restore their crispness before serving.

Nutrition & Diet Analysis (per serving)

Each serving of Mexican Doughnut Strips contains roughly 129 calories, with 3g protein, 29g carbohydrates, and 1g fat. It is an excellent source of vitamin C (24% of the Daily Value), and a good source of dietary fiber. Note that it is relatively high in sodium, at 1762mg per serving (77% of the Daily Value).

129 kcal 6% DV
Protein Fat Carbs

Macronutrients

Protein 3g 6% DV
Total Fat 0.9g 1% DV
Carbs 28.7g 10% DV
Fiber 3g 11% DV
Sugar 0g

Electrolytes

Sodium 1761.6mg 77% DV
Potassium 184.9mg 4% DV
Cholesterol 10.6mg 4% DV

Vitamins & Minerals

Vitamin A 2.4mcg
Vitamin C 21.8mg 24% DV
Calcium 32.3mg 2% DV
Iron 1.1mg 6% DV
Diet fit Under 400 cal Low-fat
Contains Milk Egg Wheat/Gluten

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I make the dough ahead of time?

Yes, you can prepare the dough in advance and freeze the strips before frying. Just make sure to keep them in a single layer and only fry them when you're ready to serve, ensuring they stay fresh and crispy.

What type of oil is best for frying?

For frying Mexican doughnut strips, a neutral oil like vegetable or canola oil is recommended due to its high smoke point. Avoid using olive oil, as it can impart unwanted flavors and has a lower smoke point.

How can I make these doughnut strips sweeter?

To enhance the sweetness, you can add an extra tablespoon of sugar to the batter or drizzle the finished strips with honey or chocolate sauce. Additionally, rolling them in cinnamon sugar after frying adds a delightful sweetness.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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