Sproull'S Mexican Cornbread

VegetarianDairy
Prep: 15 min Cook: 20 min Serves: 8 Cuisine: Mexican

A flavorful Mexican-inspired cornbread featuring hot peppers, cheese, and onions, perfect for hearty meals or as a spicy side dish for gatherings.

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Ingredients

  • 1 1/2 cup self-rising meal ⓘ
  • 1/2 cup self-rising flour ⓘ
  • 1 tsp salt ⓘ
  • 3 eggs, beaten ⓘ
  • 3/4 cup oil ⓘ
  • 2 chopped onions ⓘ
  • 1 cup buttermilk ⓘ
  • 3 hot peppers ⓘ
  • 1 can creamed corn ⓘ
  • 2 Tbsp sugar ⓘ
  • 1 tsp baking powder ⓘ
  • 1 cup grated cheese ⓘ

Instructions

  1. Mix all ingredients together in a large bowl.
  2. Pour the batter into a greased bread pan.
  3. Bake at 450 degrees Fahrenheit until the top is golden and a toothpick inserted in the center comes out clean.

Nutrition & Diet Analysis (per serving)

745 kcal 37% DV
Protein Fat Carbs

Macronutrients

Protein 14.9g 30% DV
Total Fat 35.4g 45% DV
Carbs 109.5g 40% DV
Fiber 23.1g 82% DV
Sugar 6.9g 14% DV

Electrolytes

Sodium 13103.5mg 100% DV
Potassium 459mg 10% DV
Cholesterol 76.3mg 25% DV

Vitamins & Minerals

Vitamin A 175mcg 19% DV
Vitamin C 34.8mg 39% DV
Vitamin D 1.1mcg 5% DV
Calcium 1734.5mg 100% DV
Iron 12.7mg 70% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Explore Ingredients

buttermilk oil corn sugar baking powder egg pepper flour onion grated cheese meal salt

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