Microwave Apples With Strawberry Sauce

Prep: 10 min Cook: 5 min Serves: 4 Cuisine: American

Sweet and fruity microwave apples with a luscious strawberry sauce, topped with gingersnap cookies and nuts, perfect for a quick dessert or a cozy treat.

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Ingredients

  • 10 oz. frozen strawberries with syrup, thawed
  • 2 medium cooking apples
  • 1 Tbsp. margarine or butter
  • 1/3 cup finely crushed gingersnap cookies
  • 1/3 cup finely chopped nuts
  • 3/4 tsp. cinnamon
  • 1 egg, well beaten

Instructions

  1. Place strawberries in a blender or food processor and blend until smooth.
  2. Cut off 1/4-inch from the top and bottom of each apple.
  3. Cut each apple in half crosswise to form two thick slices.
  4. Melt margarine or butter and brush over the apple slices if desired.
  5. Sprinkle crushed gingersnap cookies and chopped nuts over the apples.
  6. Sprinkle cinnamon on top.
  7. Pour strawberry sauce over the apples before serving.

Tips & Substitutions

For added flavor, consider using a mix of apples like Granny Smith and Honeycrisp for a sweet and tart balance. If you don’t have gingersnap cookies, crushed graham crackers or vanilla wafers can work as alternatives. Experiment with different nuts, such as almonds or walnuts, to customize the texture and taste.

Serving Suggestions

Serve these microwave apples warm as a delightful dessert or a sweet breakfast treat. They pair beautifully with vanilla ice cream or whipped cream for a richer experience. For a complete meal, consider serving alongside savory dishes like Scalloped Potatoes for a balanced menu.

Storage & Reheating

Store any leftover apples in an airtight container in the refrigerator for up to 3 days. To reheat, place them in the microwave for 30-60 seconds until warmed through. The strawberry sauce can also be stored separately and added just before serving for a fresh taste.

Nutrition & Diet Analysis (per serving)

Each serving of Microwave Apples With Strawberry Sauce contains roughly 551 calories, with 8g protein, 94g carbohydrates, and 17g fat. It is a good source of vitamin C (18% of the Daily Value), calcium (17% of the Daily Value), and protein (16% of the Daily Value).

551 kcal 28% DV
Protein Fat Carbs

Macronutrients

Protein 7.8g 16% DV
Total Fat 17.3g 22% DV
Carbs 93.9g 34% DV
Fiber 1.1g 4% DV
Sugar 16.9g 34% DV

Electrolytes

Sodium 280.9mg 12% DV
Potassium 592.4mg 13% DV
Cholesterol 183.9mg 61% DV

Vitamins & Minerals

Vitamin A 45.8mcg 5% DV
Vitamin C 16.2mg 18% DV
Calcium 214.9mg 17% DV
Iron 2.2mg 12% DV
Diet fit Low-fat
Contains Milk Egg

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use fresh strawberries instead of frozen?

Yes, you can use fresh strawberries! Just make sure to blend them with a little sugar or water to create a similar syrup consistency. Fresh strawberries will give a vibrant flavor and a slightly different texture to the sauce.

How can I make this recipe vegan?

To make this recipe vegan, substitute margarine with a plant-based butter alternative and use a flax egg (1 tablespoon ground flaxseed mixed with 2.5 tablespoons water) instead of the beaten egg. This will help bind the ingredients without using animal products.

What can I serve alongside the apples?

These microwave apples are versatile and can be served alongside pancakes or waffles for breakfast, or as a dessert with a scoop of ice cream. They also complement savory dishes, making them a great side for roasted meats or a hearty salad.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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