Microwave Baked Maple Bananas
Sweet and buttery microwave-baked bananas glazed with maple syrup and lemon juice, perfect for a quick dessert or breakfast treat for any banana lover.
Ingredients
Instructions
- In a medium-sized microwaveproof baking dish, cook butter on High for 30 seconds or until melted.
- Stir in maple syrup.
- Place bananas in the dish and coat well with the butter mixture using a spoon.
- Cook on High for 1 minute.
- Turn the bananas over.
- Cook on High for an additional 1 1/2 minutes.
- Sprinkle with lemon juice and serve warm.
Nutrition & Diet Analysis (per serving)
318
kcal
16% DV
Protein
Fat
Carbs
Diet fit
Under 400 cal
Contains
Milk
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).