Microwave Chicken Divan

Prep: 10 min Cook: 14 min Serves: 6 Cuisine: American

Microwave Chicken Divan is a comforting casserole featuring tender chicken, broccoli, and rice in a creamy sauce, topped with Parmesan cheese and herb bread crumbs. Quick to prepare and perfect for busy weeknights, it offers hearty flavors with a satisfying crispy topping that appeals to family and friends alike.

Be the first to rate this recipe

Ingredients

  • 10 oz. frozen broccoli
  • 3 cups cooked, diced chicken
  • 10 1/2 oz. can condensed cream of chicken soup
  • 1/4 cup sour cream
  • 1 tablespoon lemon juice
  • 1 teaspoon garlic powder
  • 1 teaspoon soy sauce
  • 1/4 cup grated Parmesan cheese
  • 1/4 cup Pepperidge Farm herb bread crumbs
  • 3 cups cooked rice

Instructions

  1. Pierce a hole in the broccoli package and cook the broccoli in the microwave for 3 minutes.
  2. In a mixing bowl, combine the condensed cream of chicken soup, sour cream, lemon juice, garlic powder, and soy sauce. Mix well and set aside.
  3. Put the cooked rice and broccoli in a greased 2-quart casserole dish and add half of the soup mixture.
  4. Add the cooked, diced chicken and the remaining soup mixture on top.
  5. Sprinkle grated Parmesan cheese and herb bread crumbs over the casserole.
  6. Cover with plastic wrap and microwave for 8 minutes.
  7. Turn the dish 1/2 turn and microwave for an additional 6 to 8 minutes until hot and bubbly.

Tips & Substitutions

For a creamier texture, add a bit more sour cream or substitute with Greek yogurt. You can also use fresh broccoli instead of frozen for a fresher taste, just steam it briefly before adding. If you're looking for a lighter version, consider using low-fat cream of chicken soup. This Microwave Chicken Divan is a quick spin on classic American recipes, perfect for busy weeknights.

Serving Suggestions

Serve this Microwave Chicken Divan with a crisp green salad or garlic bread for a complete meal. It also pairs beautifully with a side of steamed vegetables or a light soup. For a heartier option, consider serving it alongside mashed potatoes or a baked potato. This dish is an excellent option for family gatherings or potlucks.

Storage & Reheating

Store any leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, cover the dish with a damp paper towel and microwave in 1-minute intervals until heated through. You can also bake it in the oven at 350°F until hot, which helps to retain texture.

Nutrition & Diet Analysis (per serving)

Each serving of Microwave Chicken Divan contains roughly 189 calories, with 8g protein, 23g carbohydrates, and 7g fat. It is a good source of protein (17% of the Daily Value), vitamin C (10% of the Daily Value), and vitamin A (10% of the Daily Value). Note that it is relatively high in sodium, at 1741mg per serving (76% of the Daily Value).

189 kcal 9% DV
Protein Fat Carbs

Macronutrients

Protein 8.4g 17% DV
Total Fat 7.4g 9% DV
Carbs 22.6g 8% DV
Fiber 0.4g 1% DV
Sugar 2g 4% DV

Electrolytes

Sodium 1741.2mg 76% DV
Potassium 313.5mg 7% DV
Cholesterol 19.5mg 6% DV

Vitamins & Minerals

Vitamin A 90.4mcg 10% DV
Vitamin C 9.1mg 10% DV
Vitamin D 0mcg
Calcium 108.2mg 8% DV
Iron 1.7mg 9% DV
Diet fit Under 400 cal
Contains Milk Wheat/Gluten Soy

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

American recipes → Chicken recipes → Dairy recipes → All recipes →