Microwave Ginger Cake

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Ingredients

Instructions

  1. Place butter in a microwave-safe mug. Heat in the microwave until melted, 10 to 20 seconds. Whisk in egg, brown sugar, white sugar, molasses, and vanilla extract.
  2. Mix whole wheat flour, wheat germ, ginger, cinnamon, baking soda, and salt together in a small bowl. Add to the mug; stir well until combined.
  3. Cook in the microwave in 40-second intervals until the top springs back when lightly pressed, about 1 minute 20 seconds.
  4. Whisk confectioners' sugar and water together in a small bowl to make icing. Invert cake onto a serving plate and drizzle icing on top.

Nutrition & Diet Analysis (per serving)

1271 kcal 64% DV
Protein Fat Carbs

Macronutrients

Protein 9.1g 18% DV
Total Fat 59.2g 76% DV
Carbs 172.3g 63% DV
Fiber 19.1g 68% DV
Sugar 81g 100% DV

Electrolytes

Sodium 16706.2mg 100% DV
Potassium 1158.5mg 25% DV
Cholesterol 139.8mg 47% DV

Vitamins & Minerals

Vitamin A 20mcg 2% DV
Vitamin C 10.3mg 11% DV
Calcium 434mg 33% DV
Iron 10.9mg 61% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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