Microwave Herbed Chicken Breast
A quick and flavorful microwave chicken dish featuring herbed butter, perfect for busy weeknights or when craving tender, seasoned poultry with minimal effort.
Ingredients
Instructions
- Put butter in a 2-quart dish and microwave on Roast for 1 1/2 minutes.
- Add garlic powder, pepper, oregano, and salt to the butter and mix well.
- Roll chicken breasts in the seasoned butter and place skin side down in the dish.
- Cover with plastic wrap.
- Microwave on High for 10 minutes.
- Turn the chicken breasts over and pour water or wine on top.
- Cook on High for an additional 6 to 8 minutes.
- Let stand for 5 minutes before serving.
Tips & Substitutions
For a lighter version, consider using olive oil instead of butter. You can also add fresh herbs like thyme or rosemary for extra flavor. If you don't have dry white wine, chicken broth or vegetable broth can be a suitable substitute. Make sure to monitor the chicken closely while microwaving to prevent overcooking, as microwave times can vary.
Serving Suggestions
Serve the herbed chicken breast alongside steamed vegetables for a balanced meal. It pairs beautifully with creamy sides like mashed potatoes or rice pilaf. For a refreshing contrast, consider a side salad or roasted asparagus. You can also use this chicken in a Chicken And Spaghetti Noodle Casserole for a comforting dish.
Storage & Reheating
Store any leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, place the chicken in the microwave for 1-2 minutes until warmed through, adding a splash of water to keep it moist. This dish can also be enjoyed cold in salads or wraps.
Nutrition & Diet Analysis (per serving)
Each serving of Microwave Herbed Chicken Breast contains roughly 942 calories, with 1g protein, 11g carbohydrates, and 101g fat. It is an excellent source of iron (31% of the Daily Value) and dietary fiber (23% of the Daily Value), and a good source of calcium. Note that it is relatively high in sodium, at 1748mg per serving (76% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I use frozen chicken breasts for this recipe?
It's best to use thawed chicken breasts for even cooking. If using frozen, ensure they are fully thawed before starting the recipe. This will help them cook evenly and thoroughly in the microwave.
What can I serve with herbed chicken breasts?
Herbed chicken pairs well with a variety of sides like roasted vegetables, quinoa, or a crisp garden salad. For a heartier option, consider serving it with creamy mashed potatoes or a flavorful rice dish to complement the chicken's flavors.
Can I make this recipe ahead of time?
Yes, you can prepare the chicken and season it ahead of time. Store the seasoned chicken in the refrigerator for up to 24 hours before cooking. This allows the flavors to meld and can enhance the taste when you finally microwave it.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).