Microwave Lutefish
A creamy, comforting fish dish with a smooth milk-based sauce, perfect for pairing with boiled potatoes and suitable for a quick, hearty meal.
Ingredients
Instructions
- Put milk in a saucepan over medium heat.
- Mix cornstarch in a little cold milk to create a slurry.
- Add the cornstarch mixture to the hot milk, stirring constantly.
- When the mixture comes to a boil and begins to thicken, add butter, salt, and pepper.
- Pour the cream sauce over cooked fish and boiled potatoes.
Nutrition & Diet Analysis (per serving)
439
kcal
22% DV
Protein
Fat
Carbs
* % Daily Values based on a 2,000 calorie diet (FDA 2020).