Microwave Potato Parsley Soup
A creamy, comforting microwave potato and parsley soup with tender potatoes, fresh herbs, and a hint of onion, perfect for a quick, wholesome meal.
Ingredients
Instructions
- Combine potatoes, onion, salt, broth, and parsley in a 2-quart casserole.
- Cover and cook in the microwave for 13 to 15 minutes or until potatoes are tender.
- Mix cornstarch with a small amount of cold milk and stir into the cooked potato mixture.
- Add the remaining milk to the casserole.
- Cook uncovered for about 3 minutes or until the mixture boils and is piping hot, stirring once or twice.
Tips & Substitutions
For a creamier texture, blend a portion of the soup before adding the remaining milk. If you need a gluten-free option, use cornstarch as a thickener. You can substitute the chicken broth with vegetable broth for a vegetarian version. Fresh herbs can enhance flavor; consider adding thyme or dill alongside parsley.
Serving Suggestions
Serve this comforting soup with crusty bread or a side salad for a light meal. It pairs beautifully with Crispy Herbed Baked Chicken for a heartier dinner. For added texture, top with croutons or a sprinkle of cheese before serving.
Storage & Reheating
Store leftover soup in an airtight container in the refrigerator for up to 3 days. To reheat, microwave in short intervals, stirring frequently, until heated through. You can also add a splash of milk during reheating if the soup thickens too much.
Nutrition & Diet Analysis (per serving)
Each serving of Microwave Potato Parsley Soup contains roughly 1024 calories, with 22g protein, 144g carbohydrates, and 42g fat. It is an excellent source of potassium (101% of the Daily Value), vitamin C (94% of the Daily Value), and iron (92% of the Daily Value). Note that it is relatively high in sodium, at 2304mg per serving (100% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I use frozen potatoes for this recipe?
Yes, you can use frozen cubed potatoes, but adjust the cooking time as they may take longer to become tender. Ensure they are fully defrosted before starting the recipe for even cooking.
What can I use instead of parsley?
If you don't have parsley on hand, consider using other fresh herbs like chives or cilantro for a different flavor profile. Dried herbs can also work; just reduce the amount to about one teaspoon.
Is it okay to add other vegetables?
Absolutely! Feel free to add vegetables such as carrots or celery for added nutrition and flavor. Just make sure to cut them into similar-sized pieces as the potatoes for even cooking.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).