Microwave Texas Trash

Name: Microwave Texas Trash
Prep time: 5 min
Cook time: 7 min
Yield: 4 servings
Cuisine: American
Ingredients: 6 Tbsp. butter; 1 tsp. seasoned salt; 4 tsp. Worcestershire sauce; 2 cups corn Chex; 2 cups wheat Chex; 2 cups rice Chex; 2 cups Bugles; 1 1/2 cups mixed nuts; 1 cup thin stick pretzels

Vegetarian Dairy

Prep: 5 min Cook: 7 min Cuisine: American

Microwave Texas Trash is a savory, crunchy snack mix featuring Chex cereals, nuts, and pretzels coated in a seasoned butter mixture, perfect for parties or casual snacking.

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Ingredients

6 Tbsp. butter
1 tsp. seasoned salt ⓘ
4 tsp. Worcestershire sauce
2 cups corn Chex
2 cups wheat Chex ⓘ
2 cups rice Chex ⓘ
2 cups Bugles
1 1/2 cups mixed nuts ⓘ
1 cup thin stick pretzels ⓘ

Instructions

In a flat microwavable dish, place butter, Worcestershire sauce, and seasoned salt.
Microwave on high for 1 minute, or until butter is melted. Stir well.
Add cereals, nuts, Bugles, and pretzels, mixing thoroughly to coat.
Microwave on high for 3 minutes. Stir.
Microwave on high for an additional 3 minutes. Let cool and enjoy.

Nutrition & Diet Analysis (per serving)

485 kcal 24% DV

Protein Fat Carbs

Macronutrients

Protein 7.7g 15% DV

Total Fat 38.8g 50% DV

Carbs 29.1g 11% DV

Fiber 2.1g 7% DV

Sugar 3.7g 7% DV

Electrolytes

Sodium 10236.8mg 100% DV

Potassium 398.3mg 8% DV

Cholesterol 75mg 25% DV

Vitamins & Minerals

Vitamin A 2mcg

Vitamin C 3.4mg 4% DV

Calcium 66.5mg 5% DV

Iron 2.8mg 15% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Ingredients

Instructions

Nutrition & Diet Analysis (per serving)

Macronutrients

Electrolytes

Vitamins & Minerals

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