Microwaved Glazed Carrots And Potatoes

Prep: 5 min Cook: 10 min Serves: 4 Cuisine: American

Sweet and tender glazed carrots and potatoes cooked quickly in the microwave, perfect for a wholesome side dish that appeals to busy weeknights or casual gatherings.

Be the first to rate this recipe

Ingredients

  • 2 Tbsp. butter or margarine
  • 2 Tbsp. honey
  • 1 Tbsp. fresh lemon juice
  • 1 1/2 c. carrots, cut in 1-inch pieces
  • 1 1/2 c. cubed potatoes
  • 1/4 tsp. salt

Instructions

  1. Heat butter for 30 seconds in a 1 1/2-quart casserole dish.
  2. Stir in honey, lemon juice, carrots, and potatoes.
  3. Cover with glass lid or plastic wrap; cook 5 minutes on High.
  4. Turn dish, stir, cover, and cook 5 minutes longer.
  5. Add salt.
  6. Cover; let stand 3 minutes before serving.

Tips & Substitutions

For a richer flavor, consider adding a pinch of cinnamon or nutmeg to the mixture. If you prefer a sweeter glaze, increase the honey to 3 tablespoons. You can substitute the potatoes with sweet potatoes for a different taste and added nutrients. Always ensure even cooking by cutting the carrots and potatoes into uniform sizes.

Serving Suggestions

These glazed carrots and potatoes make a delightful side dish for any meal. They pair beautifully with roasted chicken or grilled fish. For a complete vegetarian meal, serve alongside a fresh salad or with dishes like Deep Dish Cavatina. Garnish with fresh herbs for added presentation.

Storage & Reheating

Store leftover microwaved glazed carrots and potatoes in an airtight container in the refrigerator for up to 3 days. To reheat, microwave in short intervals, stirring occasionally, until heated through. Adding a splash of water can help keep the vegetables moist during reheating.

Nutrition & Diet Analysis (per serving)

Each serving of Microwaved Glazed Carrots And Potatoes contains roughly 1135 calories, with 1g protein, 83g carbohydrates, and 92g fat. It is a good source of vitamin A (14% of the Daily Value).

1135 kcal 57% DV
Protein Fat Carbs

Macronutrients

Protein 1.1g 2% DV
Total Fat 91.6g 100% DV
Carbs 82.6g 30% DV
Fiber 1.5g 5% DV
Sugar 75.5g 100% DV

Electrolytes

Sodium 137.8mg 6% DV
Potassium 281.3mg 6% DV
Cholesterol 270mg 90% DV

Vitamins & Minerals

Vitamin A 128.4mcg 14% DV
Vitamin C 2.9mg 3% DV
Calcium 15.6mg 1% DV
Iron 0.6mg 4% DV
Contains Milk

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use frozen carrots and potatoes for this recipe?

Yes, you can use frozen vegetables, but they may require slightly longer cooking time. Be sure to adjust the cooking time by adding 1-2 minutes until they are tender. Frozen vegetables often have added water, so check for excess moisture before serving.

What can I do if my carrots and potatoes are not cooking evenly?

To ensure even cooking, cut the carrots and potatoes into similar sizes. During cooking, pause to stir the mixture and redistribute the vegetables. If you find some are still hard, you can microwave them for an additional minute or two.

Can I add other vegetables to this dish?

Absolutely! You can add vegetables like green beans, peas, or bell peppers for added color and nutrition. Just be mindful of their cooking times; softer vegetables may need less time, so add them halfway through the cooking process.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

American recipes → Vegetarian recipes → Dairy recipes → All recipes →