Milan Pineapple Pie

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Ingredients

  • 3 egg whites
  • 1 c. sugar
  • 1 tsp. vanilla
  • 21 Ritz crackers, rolled fine with rolling pin
  • 2/3 c. crushed pecans or walnuts
  • 8 oz. can crushed pineapple, drained
  • 3/4 c. confectioners sugar
  • 1 pt. heavy cream or 2 c. Cool Whip
  • 8 oz. cream cheese

Instructions

  1. Beat whites until stiff, add sugar a little at a time.
  2. Add vanilla.
  3. Fold crackers and nuts into egg white mixture.
  4. Pour into 10-inch pie pan (preferably glass).
  5. Bake at 350° for 30 minutes.
  6. Let cool completely.

Nutrition & Diet Analysis (per serving)

766 kcal 38% DV
Protein Fat Carbs

Macronutrients

Protein 28.2g 56% DV
Total Fat 40.6g 52% DV
Carbs 60.9g 22% DV
Fiber 4.3g 15% DV
Sugar 31.6g 63% DV

Electrolytes

Sodium 555.5mg 24% DV
Potassium 586.8mg 12% DV
Cholesterol 54mg 18% DV

Vitamins & Minerals

Vitamin A 183.5mcg 20% DV
Vitamin C 11.3mg 13% DV
Vitamin D 0.5mcg 3% DV
Calcium 117.5mg 9% DV
Iron 2.5mg 14% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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