Mild Salsa

Name: Mild Salsa
Prep time: 15 min
Cook time: 15 min
Yield: 4 servings
Cuisine: Mexican
Ingredients: 6 c. chopped, peeled tomatoes; 2 c. seeded and chopped cubanelle peppers; 1 c. chopped jalapeno peppers with seeds; 1 c. chopped onion; 1 tsp. salt; 3 cloves garlic, minced; 1 1/2 c. cider vinegar

Vegan Vegetarian

Prep: 15 min Cook: 15 min Cuisine: Mexican

A mild, flavorful salsa featuring ripe tomatoes, peppers, and garlic, perfect for snacking, dipping, or as a condiment for Mexican-inspired dishes. Suitable for all spice preferences.

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Ingredients

6 c. chopped, peeled tomatoes ⓘ
2 c. seeded and chopped cubanelle peppers ⓘ
1 c. chopped jalapeno peppers with seeds
1 c. chopped onion ⓘ
1 tsp. salt ⓘ
3 cloves garlic, minced ⓘ
1 1/2 c. cider vinegar ⓘ

Instructions

Combine all ingredients in a large pot and slowly bring to a boil.
Reduce heat and simmer for 15 minutes.
Ladle into hot jars, leaving 1/2 to 1-inch headspace.
Process in boiling water bath for 15 minutes.

Nutrition & Diet Analysis (per serving)

174 kcal 9% DV

Protein Fat Carbs

Macronutrients

Protein 3.5g 7% DV

Total Fat 8g 10% DV

Carbs 21.4g 8% DV

Fiber 2g 7% DV

Sugar 3.7g 7% DV

Electrolytes

Sodium 10351.5mg 100% DV

Potassium 173.3mg 4% DV

Vitamins & Minerals

Vitamin A 44mcg 5% DV

Vitamin C 9.9mg 11% DV

Vitamin D 0.1mcg

Calcium 30.8mg 2% DV

Iron 1.8mg 10% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Ingredients

Instructions

Nutrition & Diet Analysis (per serving)

Macronutrients

Electrolytes

Vitamins & Minerals

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