Milk Lefse
Milk Lefse is a soft, buttery flatbread with a rich milk flavor, perfect for breakfast or snack, enjoyed by all ages and complements sweet or savory toppings.
Ingredients
Instructions
- Bring all ingredients except flour to a boil in a 2-quart saucepan.
- Pour the boiling mixture into the bread flour and stir well.
- Roll out the dough into large rounds.
Tips & Substitutions
To enhance the flavor of your Milk Lefse, consider adding a touch of vanilla extract or a sprinkle of nutmeg to the boiling mixture. If you're out of margarine, unsalted butter can be used as a substitute. Be careful not to overwork the dough when rolling it out; this will help maintain a soft texture. For a gluten-free option, use a gluten-free all-purpose flour blend.
Serving Suggestions
Milk Lefse can be served warm or at room temperature, making it a versatile addition to any meal. Spread them with butter and sprinkle with sugar for a delightful treat. They pair beautifully with Swedish Cucumber Salad for a refreshing contrast, or can be used as a wrap for savory fillings, such as smoked salmon or roasted vegetables.
Storage & Reheating
Store any leftover Milk Lefse in an airtight container at room temperature for up to 2 days. For longer storage, wrap them tightly in plastic wrap and refrigerate for up to a week. To reheat, warm them on a skillet over low heat for a few minutes on each side, or use a microwave for 10-15 seconds until warm.
Nutrition & Diet Analysis (per serving)
Each serving of Milk Lefse contains roughly 206 calories, with 6g protein, 38g carbohydrates, and 3g fat. It is a good source of protein (12% of the Daily Value) and iron (12% of the Daily Value). Note that it is relatively high in sodium, at 720mg per serving (31% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I make Milk Lefse ahead of time?
Yes, you can prepare Milk Lefse in advance. Once cooked, allow them to cool completely, then store them in an airtight container. They can be reheated as needed. Just be sure to separate layers with parchment paper to prevent sticking.
What can I serve with Milk Lefse?
Milk Lefse is quite versatile and can be served with various toppings. Try serving them alongside a simple spread of butter and jam, or use them as a base for savory dishes like the Quiche Onion Tart. They also complement breakfast items like scrambled eggs or smoked salmon.
How can I adjust the sweetness of the Milk Lefse?
If you prefer a less sweet version of Milk Lefse, simply reduce the amount of sugar to 1 tablespoon. Conversely, for a sweeter treat, feel free to increase the sugar slightly. Remember that the sweetness can also be adjusted with toppings, such as honey or sweetened cream cheese.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).