Milley'S Newfie Pie

Prep: 20 min Cook: 90 min Cuisine: Canadian

A light, crispy meringue pie topped with whipped cream and strawberries, perfect for summer gatherings or sweet endings that impress with simple ingredients and elegant presentation.

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Ingredients

  • 4 egg whites
  • 4 Tbsp. water
  • 1/2 tsp. salt
  • 2 c. sugar
  • 2 Tbsp. vinegar
  • whipping cream
  • strawberries

Instructions

  1. Beat egg whites, water, salt, and sugar until ropey consistency.
  2. Add vinegar and continue beating until thick.
  3. Cover a Pyrex pie plate with waxed paper.
  4. Pour the meringue mixture onto the plate.
  5. Bake for 1 1/2 hours in a 300°F oven.
  6. Remove from oven and turn the meringue upside-down onto a plate.
  7. When cool, cover with whipped cream and strawberries.

Tips & Substitutions

For a more stable meringue, ensure your mixing bowl is completely clean and free of grease. You can substitute half the sugar with a sugar alternative if desired, but keep in mind it may affect texture. If fresh strawberries are unavailable, consider using other berries or fruit compotes. For added flavor, a splash of vanilla extract can be mixed in before baking.

Serving Suggestions

Serve Milley's Newfie Pie chilled with a generous dollop of whipped cream on top. It pairs beautifully with Yummy Non-Alcoholic Punch for a delightful dessert experience. For a more festive touch, consider adding a sprinkle of crushed nuts or chocolate shavings on the cream. This dessert also complements a light salad or fruit platter as a light meal option.

Storage & Reheating

Store any leftovers in an airtight container in the refrigerator for up to 3 days. To maintain the meringue's texture, avoid freezing it, as it may become soggy upon thawing. If you need to reheat, do so gently in a low oven to restore a bit of crispness before serving.

Nutrition & Diet Analysis (per serving)

Each serving of Milley'S Newfie Pie contains roughly 149 calories, with 13g protein, 21g carbohydrates, and 1g fat. It is an excellent source of protein (26% of the Daily Value). Note that it is relatively high in sodium, at 693mg per serving (30% of the Daily Value).

149 kcal 7% DV
Protein Fat Carbs

Macronutrients

Protein 12.8g 26% DV
Total Fat 0.5g 1% DV
Carbs 20.7g 8% DV
Fiber 0.7g 2% DV
Sugar 15.5g 31% DV

Electrolytes

Sodium 692.5mg 30% DV
Potassium 263.5mg 6% DV
Cholesterol 1.4mg

Vitamins & Minerals

Vitamin A 5.1mcg 1% DV
Vitamin C 5.5mg 6% DV
Vitamin D 0mcg
Calcium 27.9mg 2% DV
Iron 0.5mg 3% DV
Diet fit High-protein Under 400 cal Low-fat
Contains Milk Egg

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I make this pie ahead of time?

Yes, you can prepare the meringue a day in advance and store it in the refrigerator. However, it's best to add the whipped cream and strawberries just before serving to prevent the meringue from becoming soggy.

What can I use instead of vinegar?

If you don't have vinegar on hand, you can use lemon juice as a substitute. It will provide the necessary acidity to stabilize the meringue without altering the flavor significantly.

Is it possible to use a different fruit topping?

Absolutely! While strawberries are a classic choice, you can use any seasonal fruit like blueberries, raspberries, or even a mix of fruits. Just make sure to wash and slice them properly before adding them to the pie.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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