Millie'S Broccoli And Chicken Casserole
A creamy broccoli and chicken casserole with a hint of curry, perfect for a comforting family dinner or a quick weeknight meal.
Ingredients
Instructions
- Steam the bunch of broccoli and chop into small pieces.
- Boil the chicken, cool, and then chop into small bite-sized pieces.
Tips & Substitutions
For an added flavor boost, consider substituting Greek yogurt for mayonnaise, or try using a different cream soup like cream of mushroom. If you want a bit more texture, add some crushed crackers or breadcrumbs on top before baking. Adjust the curry powder to suit your taste; start with half a teaspoon if you're unsure. This dish can also be made ahead and refrigerated before baking.
Serving Suggestions
Serve this casserole warm, garnished with fresh herbs like parsley or chives for color. It pairs beautifully with a light salad or steamed rice. For a more filling meal, consider serving alongside garlic bread or roasted vegetables. This dish can also be a great side for grilled meats, such as Pink Lemonade Grilled Chicken.
Storage & Reheating
Store any leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, place in a preheated oven at 350°F (175°C) for about 20-25 minutes until heated through. Alternatively, you can microwave individual portions, covering them to retain moisture, for about 2-3 minutes or until hot.
Nutrition & Diet Analysis (per serving)
Each serving of Millie'S Broccoli And Chicken Casserole contains roughly 282 calories, with 12g protein, 41g carbohydrates, and 13g fat. It is an excellent source of dietary fiber (114% of the Daily Value), iron (66% of the Daily Value), and calcium (25% of the Daily Value), and a good source of potassium. It also contributes 32g of dietary fiber toward your daily target.
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I use frozen broccoli instead of fresh?
Yes, frozen broccoli works well in this recipe. Just ensure it is thawed and drained of excess water before mixing it into the casserole. This will prevent the dish from becoming too watery during baking.
What can I substitute for cream of chicken soup?
If you don't have cream of chicken soup, you can use cream of celery or cream of mushroom as a substitute. Alternatively, you can make a homemade version using a roux and broth for a fresher flavor.
Is it possible to make this dish ahead of time?
Absolutely! You can prepare the casserole up to the baking stage and store it covered in the refrigerator for up to 24 hours. Just pop it in the oven when you're ready to serve, adding a few extra minutes to the baking time if it's cold from the fridge.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).