Pink Lemonade Grilled Chicken

Prep: 1440 min Cook: 15 min Serves: 8 Cuisine: American

Sweet and tangy pink lemonade glazed grilled chicken offers a delightful combination of citrus and savory flavors, perfect for summer barbecues and family gatherings.

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Ingredients

  • 8 chicken breasts
  • 12 oz. can frozen pink lemonade concentrate, thawed
  • 2/3 cup soy sauce

Instructions

  1. Mix the pink lemonade concentrate, soy sauce, and garlic to create the marinade.
  2. Marinate the chicken breasts in the mixture and refrigerate overnight.
  3. Preheat the charcoal grill to medium-high heat.
  4. Grill the chicken breasts for approximately 15 minutes, turning occasionally, until fully cooked.

Tips & Substitutions

For a more intense flavor, add minced garlic or ginger to the marinade. You can substitute the pink lemonade concentrate with a homemade mix of fresh lemon juice and sugar if desired. If you're short on time, marinate for at least 30 minutes instead of overnight, but longer is always better. For a smoky flavor, consider adding some wood chips to the grill.

Serving Suggestions

Serve the Pink Lemonade Grilled Chicken with a refreshing side salad or grilled vegetables for a light meal. It pairs beautifully with a cold glass of lemonade or iced tea. For a heartier option, consider serving it alongside some rice or quinoa. This dish also complements well with recipes like Hot Chicken Salad Deluxe for a complete meal.

Storage & Reheating

Leftover grilled chicken can be stored in an airtight container in the refrigerator for up to 4 days. To reheat, place the chicken in a preheated oven at 350°F (175°C) for about 15-20 minutes, or until warmed through. You can also microwave it for a quick option, but be careful not to overcook it.

Nutrition & Diet Analysis (per serving)

Each serving of Pink Lemonade Grilled Chicken contains roughly 413 calories, with 26g protein, 74g carbohydrates, and 5g fat. It is an excellent source of protein (53% of the Daily Value), iron (33% of the Daily Value), and dietary fiber (32% of the Daily Value). Note that it is relatively high in sodium, at 1110mg per serving (48% of the Daily Value).

413 kcal 21% DV
Protein Fat Carbs

Macronutrients

Protein 26.5g 53% DV
Total Fat 4.7g 6% DV
Carbs 73.9g 27% DV
Fiber 9.1g 32% DV
Sugar 2.6g 5% DV

Electrolytes

Sodium 1109.8mg 48% DV
Potassium 1353.6mg 29% DV
Cholesterol 27.2mg 9% DV

Vitamins & Minerals

Vitamin A 10.2mcg 1% DV
Vitamin C 1.2mg 1% DV
Vitamin D 0.2mcg 1% DV
Calcium 86.2mg 7% DV
Iron 6mg 33% DV
Diet fit High-protein High-fiber Low-fat
Contains Soy

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use other types of chicken besides breasts?

Yes, you can use thighs or drumsticks as well. Just adjust the cooking time accordingly, as dark meat may take slightly longer to cook through compared to breasts. Ensure the internal temperature reaches 165°F (74°C) for safety.

What if I can't find pink lemonade concentrate?

If pink lemonade concentrate is unavailable, you can make a substitute by mixing fresh lemon juice with sugar and some water to achieve the right sweetness and tartness. This homemade version will give similar flavor notes to the marinade.

Can I grill the chicken indoors?

If grilling outdoors isn't an option, you can use a grill pan or broiler. Both methods will yield delicious results. Just ensure your indoor cooking space is well-ventilated, and monitor the chicken closely to avoid burning.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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