Quick Fix Chicken

Prep: 10 min Cook: 60 min Serves: 4 Cuisine: American

A quick and flavorful chicken bake featuring tender chicken breasts topped with savory chicken gumbo soup, perfect for a hearty weeknight dinner served with vegetables.

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Ingredients

  • 3 large chicken breasts, skinned and halved
  • 1 (10 3/4 oz.) can chicken gumbo soup

Instructions

  1. Place chicken breasts in a 7 x 12-inch baking dish.
  2. Pour undiluted chicken gumbo soup over the chicken.
  3. Cover the baking dish tightly with foil or a lid.
  4. Bake at 300°F (150°C) for 1 hour or until the chicken is tender.
  5. Serve with baked potatoes, steamed broccoli, and raw vegetable plates.

Nutrition & Diet Analysis (per serving)

54 kcal 3% DV
Protein Fat Carbs

Macronutrients

Protein 5.7g 11% DV
Total Fat 2.6g 3% DV
Carbs 1.7g 1% DV
Fiber 0.4g 1% DV
Sugar 0.5g 1% DV

Electrolytes

Sodium 189mg 8% DV
Potassium 70mg 1% DV
Cholesterol 16.8mg 6% DV

Vitamins & Minerals

Vitamin A 7.3mcg 1% DV
Vitamin C 1mg 1% DV
Vitamin D 0.1mcg 1% DV
Calcium 7.5mg 1% DV
Iron 0.4mg 2% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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