Mini Marvels

Prep: 10 min Cook: 20 min Serves: 24 Cuisine: American

Mini Marvels are delightful bite-sized treats featuring eggs, pecans, and dates, perfect for snacking or entertaining, offering a rich, nutty sweetness in a compact form.

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Ingredients

  • 3 eggs
  • 1 cup pecans
  • 8 oz chopped dates

Instructions

  1. Beat the eggs in a bowl.
  2. Add the pecans and chopped dates to the beaten eggs and mix well.
  3. Grease mini tins thoroughly.
  4. Spoon the mixture into the mini tins, filling each cavity.
  5. Bake at 350°F (175°C) for 20 minutes.
  6. Remove from oven and let cool before removing from tins.

Tips & Substitutions

To enhance the flavor, consider toasting the pecans lightly before adding them to the mixture. You can substitute walnuts or almonds for the pecans if desired. If you prefer, use dried figs or prunes instead of dates for a different sweetness. Be careful not to overfill the mini tins; a little space helps them rise evenly.

Serving Suggestions

These mini marvels make a delightful snack or dessert and pair wonderfully with coffee or tea. For a more indulgent treat, serve them with a dollop of whipped cream or a scoop of vanilla ice cream. They can also be enjoyed alongside Tasty Egg Salad for a savory contrast.

Storage & Reheating

Store any leftovers in an airtight container in the refrigerator for up to a week. To reheat, place the mini marvels in a preheated oven at 350°F (175°C) for about 5-7 minutes, just until warmed through. You can also enjoy them cold as a quick snack.

Nutrition & Diet Analysis (per serving)

Each serving of Mini Marvels contains roughly 124 calories, with 2g protein, 14g carbohydrates, and 7g fat.

124 kcal 6% DV
Protein Fat Carbs

Macronutrients

Protein 1.7g 3% DV
Total Fat 7.5g 10% DV
Carbs 14.3g 5% DV
Fiber 1.4g 5% DV
Sugar 4.3g 9% DV

Electrolytes

Sodium 28.2mg 1% DV
Potassium 133.8mg 3% DV
Cholesterol 25.8mg 9% DV

Vitamins & Minerals

Vitamin A 6.6mcg 1% DV
Vitamin C 0.2mg
Calcium 31.9mg 2% DV
Iron 0.5mg 3% DV
Diet fit Low-carb Under 400 cal
Contains Egg Tree nuts

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I make these mini marvels ahead of time?

Yes, you can prepare the mixture a day in advance and store it in the refrigerator. Just fill the mini tins and bake when you're ready to serve. This is a great way to save time if you're hosting a gathering.

What can I use if I don't have mini tins?

If you don't have mini tins, you can use a regular muffin tin instead. Just adjust the baking time, as larger portions may take a few extra minutes to cook through. Keep an eye on them to prevent overbaking.

Are these mini marvels suitable for a gluten-free diet?

Yes, this recipe is naturally gluten-free since it contains no flour. However, always check your ingredient labels to ensure there are no hidden gluten-containing additives, especially in the dates.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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