Mini Tostados

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Ingredients

  • round corn tortillas (choose flat ones if possible)
  • 1 lb. ground beef
  • taco seasoning
  • jalapenos, sliced
  • black olives, sliced

Instructions

  1. Fry ground beef with taco seasoning; drain fat.
  2. Put taco meat on tortilla chip (individually).
  3. Sprinkle cheese over the top. You can put jalapeno pepper slices and olive slices on each or just one or the other.
  4. In oven, toast long enough for cheese to melt.

Nutrition & Diet Analysis (per serving)

271 kcal 14% DV
Protein Fat Carbs

Macronutrients

Protein 13.3g 27% DV
Total Fat 15.6g 20% DV
Carbs 19.8g 7% DV
Fiber 2.6g 9% DV
Sugar 0.8g 2% DV

Electrolytes

Sodium 331.8mg 14% DV
Potassium 198.3mg 4% DV
Cholesterol 43.8mg 15% DV

Vitamins & Minerals

Vitamin A 86mcg 10% DV
Vitamin C 0.1mg
Vitamin D 0.2mcg 1% DV
Calcium 233.3mg 18% DV
Iron 1.4mg 8% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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