Mint-Glazed Lamb Chops
Tender lamb chops glazed with a refreshing mint jelly mixture, perfect for summer barbecues and special dinners, offering a delightful blend of mint, citrus, and savory flavors.
Ingredients
Instructions
- For the glaze, in a small saucepan, combine mint jelly, white wine or orange juice, orange peel, and pepper.
- Heat the mixture until smooth.
- Trim fat from the lamb chops.
- Preheat the grill to medium heat.
- Place lamb chops on the grill rack over the heat.
- Cover and grill for 10 to 16 minutes, turning once halfway through.
- Brush the lamb chops frequently with the glaze during grilling.
Tips & Substitutions
For a richer flavor, consider adding a teaspoon of garlic or rosemary to the glaze. If you don't have mint jelly, apricot or peach preserves can be a good substitute. Ensure your grill is preheated properly to achieve the best sear on the lamb chops. Also, letting the chops rest for a few minutes after grilling allows the juices to redistribute.
Serving Suggestions
Serve the mint-glazed lamb chops alongside roasted vegetables or a fresh salad for a balanced meal. They pair beautifully with a side of garlic mashed potatoes or couscous. For a delightful finish, consider a light dessert like Banana Split Pie(Makes Two Pies) to complement the rich flavors of the lamb.
Storage & Reheating
Leftover lamb chops can be stored in an airtight container in the refrigerator for up to 3 days. To reheat, place them in a preheated oven at 350°F (175°C) for about 10-15 minutes, or until warmed through. This will help maintain their juiciness without overcooking them.
Nutrition & Diet Analysis (per serving)
Each serving of Mint-Glazed Lamb Chops contains roughly 166 calories, with 0g protein, 6g carbohydrates, and 0g fat.
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I use bone-in lamb chops for this recipe?
Yes, bone-in lamb chops work wonderfully in this recipe. They tend to have more flavor and stay juicier while grilling. Just adjust the grilling time slightly, as they may need a few extra minutes compared to loin chops.
What can I serve with mint-glazed lamb chops?
Mint-glazed lamb chops pair well with sides like roasted vegetables, couscous, or a fresh salad. For a heartier option, try them with garlic mashed potatoes or even a light quinoa dish to balance the richness of the lamb.
Can I make the glaze ahead of time?
Absolutely! You can prepare the mint glaze a day in advance. Just store it in an airtight container in the refrigerator. When you're ready to grill, simply reheat the glaze gently on the stove until it's smooth before brushing it on the lamb chops.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).