Minted-Glazed Carrots

Prep: 10 min Cook: 20 min Serves: 6 Cuisine: American

Sweet glazed carrots infused with fresh mint offer a vibrant side dish perfect for family dinners or special occasions, combining natural sweetness with refreshing herb notes.

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Ingredients

  • 12 carrots
  • 1/4 cup honey
  • 1/4 cup butter
  • 2 teaspoons chopped fresh or dried mint leaves

Instructions

  1. Cook the carrots until tender, then drain.
  2. Add honey and butter to the carrots, cooking over low heat until glazed, turning several times.
  3. Just before serving, sprinkle with chopped mint leaves.

Nutrition & Diet Analysis (per serving)

435 kcal 22% DV
Protein Fat Carbs

Macronutrients

Protein 3.3g 7% DV
Total Fat 27.1g 35% DV
Carbs 47.6g 17% DV
Fiber 6.1g 22% DV
Sugar 36.6g 73% DV

Electrolytes

Sodium 86.5mg 4% DV
Potassium 648mg 14% DV
Cholesterol 78.8mg 26% DV

Vitamins & Minerals

Vitamin A 855.8mcg 95% DV
Vitamin C 4.1mg 5% DV
Calcium 94.5mg 7% DV
Iron 1.2mg 7% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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