Miscellaneous Quiche

PorkDairy
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Ingredients

  • 1 green pepper ⓘ
  • 2 small onions ⓘ
  • 1/2 c. chopped spinach, cooked ⓘ
  • 1 lb. bacon or chopped ham ⓘ
  • 1 small can mushrooms
  • 1 pkg. shredded cheese ⓘ
  • 1/4 c. milk ⓘ
  • 6 containers Egg Beaters, thawed ⓘ
  • 1 (9-inch) pie crust shell ⓘ
  • 1/2 stick margarine ⓘ

Instructions

  1. Bake pie crust 10 minutes and let cool.
  2. Saute onions, pepper and mushrooms and cool.
  3. Fry bacon or ham; let cool, then sprinkle in bottom of pie crust shell along with vegetables.
  4. Sprinkle shredded cheese over bacon (ham) and vegetables; add milk to Egg Beaters and beat.
  5. Pour Egg Beaters and milk mixture over the other ingredients and bake for 25 to 30 minutes at 350°.

Nutrition & Diet Analysis (per serving)

613 kcal 31% DV
Protein Fat Carbs

Macronutrients

Protein 18.1g 36% DV
Total Fat 44.5g 57% DV
Carbs 37.6g 14% DV
Fiber 2.9g 10% DV
Sugar 16.3g 33% DV

Electrolytes

Sodium 1148mg 50% DV
Potassium 570.5mg 12% DV
Cholesterol 43mg 14% DV

Vitamins & Minerals

Vitamin A 202.3mcg 22% DV
Vitamin C 32mg 36% DV
Vitamin D 7mcg 35% DV
Calcium 305.3mg 23% DV
Iron 3.6mg 20% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Explore Ingredients

bacon shell mushroom shredded cheese chopped spinach onion margarine milk green pepper

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