Mixed Fruit Salad

Prep: 10 min Serves: 4 Cuisine: American

A vibrant and sweet mixed fruit salad that combines juicy pineapple, tangy mandarin oranges, fluffy marshmallows, and tropical coconut, all coated in creamy sour cream. Perfect as a refreshing side or light dessert, this dish appeals to all ages and is great for picnics, parties, or casual get-togethers.

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Ingredients

  • 1 cup diced pineapple
  • 1 cup miniature marshmallows
  • 1 cup canned and drained mandarin oranges
  • 1 cup Angel Flake coconut
  • 1 cup sour cream

Instructions

  1. Mix all ingredients together in a large bowl.
  2. Let the salad stand in the refrigerator for at least 30 minutes before serving.

Nutrition & Diet Analysis (per serving)

155 kcal 8% DV
Protein Fat Carbs

Macronutrients

Protein 2.8g 6% DV
Total Fat 0.9g 1% DV
Carbs 34.5g 13% DV
Fiber 1.5g 5% DV
Sugar 13g 26% DV

Electrolytes

Sodium 170.3mg 7% DV
Potassium 129mg 3% DV
Cholesterol 2.3mg 1% DV

Vitamins & Minerals

Vitamin A 154mcg 17% DV
Vitamin C 11.8mg 13% DV
Vitamin D 0.9mcg 5% DV
Calcium 119.8mg 9% DV
Iron 3.9mg 22% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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